Salad with beans and croutons. Salad with beans and crackers: the best recipes with photos

Salad with beans and crackers are very tasty and non-trivial dishes that are worthy to decorate the table of even the most fastidious gourmets. Of course, it is very important here which recipe you decide to cook. Some recipes for such salads are simple and concise, while others amaze with exquisite taste.

For such a salad, you can use different types of beans: white or red, boiled or canned, there are salads not only with seeds, but also with green or green beans, which are sometimes also called asparagus.

It is very important to understand that any salads with beans are hearty dishes, and not always dietary. On the other hand, if you do not add meat ingredients to beans and crackers, then various salads with beans and crackers will be the best solution for vegetarians.

Such a dish on the table will please and feed everyone, regardless of their attitude to meat and fish dishes. Indeed, in beans, as in all legumes, in addition to vitamins and trace elements, there is a lot of protein, including those very essential amino acids that our body does not produce itself and cannot get from other types of plant foods.

That is why the bean salad with crackers is tasty, satisfying and very, very healthy for absolutely everyone!

Similarly, croutons are a versatile, tasty and satisfying ingredient that can be supplemented with a variety of salads. Any version of a salad with crackers can become not only an appetizer, but also an independent dish.

And together, beans with crackers become an excellent base for very varied and tasty salads, which can be a wonderful breakfast, lunch or snack on the festive table.

How to cook a salad with beans and croutons - 15 varieties

This delicious and uncomplicated salad can be made if guests unexpectedly come to you. And you can please them loved ones on a normal day.

For cooking we need:

beans in own juice, better, red - 1 can;
Hard cheese - 150 g;
Canned sweet corn - 1 can;
Chicken eggs - 3 pcs.
Mayonnaise, garlic, pepper and salt - to taste.
And, of course, crackers - 2 handfuls.

You can take any crackers you like, you can buy them ready-made or dry them yourself from your favorite types of bread. It doesn’t matter for this salad, it will still be very tasty. Verified personally.

Let's start cooking:

The first thing to do is drain the liquid from canned vegetables corn and beans, after which we put them in a bowl.

Boil eggs for 10 minutes. Do not forget to cool under cold water so that they are well cleaned. And then we take a large grater and rub them. We also send in a bowl.

Now you need to peel and chop the garlic in any way convenient for you. We pour out to other products.

The cheese is also sent to a coarse grater, and then to a bowl with all the chopped ingredients of our salad.

Salt, pepper, add mayonnaise so that it tastes good (do not overdo it!).

Now croutons. If you don't have pre-made or want to make it as tasty as possible, use 2-3 slices of bread. Cut them into small cubes and dry them in a regular frying pan. You can, of course, send it to the oven. But for the sake of a couple of handfuls, I would not.

Now put the salad in a beautiful salad bowl, and top it with breadcrumbs.

There is one trick here: it is better to season all vegetables in advance so that they are better saturated. And the crackers should be crunchy. Therefore, we mix our salad with breadcrumbs just before serving.

A wonderful salad that is prepared really very, very quickly. Helped me out more than once when unexpected guests came. Everyone likes it, both men and women, it is suitable for any table, it looks festive. And it cooks very, very quickly.

A set of products for 4 servings:

Rye crackers (ready-made) - 1 small pack (40 g);
canned mushrooms(any pickled) - 1 can;
Medium-sized tomatoes - 2 pcs. (if you only have cherry tomatoes, they will do, but you need to take 5-6 pieces).
Onion - 1 head (less if you don't like onions);
Greens - to taste and a little for decoration;
Salt, pepper and mayonnaise - also to taste.

By the way, if you use in this salad lean mayonnaise or some lean sauce, then this salad will decorate your table during Lent.

How to prepare salad:

We start by opening cans of canned food. Filter the mushrooms and beans (drain the water). If your mushrooms are large, they will also need to be cut into small pieces.

Tomatoes are also cut into medium-sized slices. Peel the onion, cut into cubes, try as small as possible, it will be tastier. Greens (any that you have and you love for salads) are also finely chopped.

And now we send all the products to a bowl, mix well, salt and pepper, and also add mayonnaise and mix well again.

We open a pack of crackers and send them to our salad. Crackers - do not forget - do not mix in advance! Let them crunch. At the last moment, mix and - bon appetit!

About how tasty this salad will be, you can guess by the name. After all, for a loved one, each of us tries to do everything the most delicious! And the bonus is that preparing this salad is really easy, you will spend a minimum of time in the kitchen, and your husband will be very pleased!

We need products (for 4 servings of salad):

Beans - 400 g;
Sweet corn in a jar - 300 g;
Crackers - 200 g (a large pack or you can dry them yourself);
Pickled cucumbers - 2-3 pcs.;
Fresh mushrooms (champignons are most convenient) - 400 g;
Onion - 1 pc.;
Garlic - 2-3 cloves;
Vegetable oil - 30 g;
Salt, pepper and mayonnaise - to taste.

Garnish the salad with cherry tomatoes and lettuce. Don't forget to buy them too, at least a little.

Let's start cooking:

Of course, you can also take canned beans if you are in a hurry. But it will be tastier to boil it yourself. To do this, soak the beans in advance for 2-3 hours. And then cook over low heat until cooked for about 1 - 1.5 hours. Drain the cooked beans in a colander and rinse.

We clean the onion and cut into small cubes, as for frying.

We heat the vegetable oil in a pan, then fry the onion and mushrooms in it (do not forget that the mushrooms also need to be washed and cut). Fry for about 10-15 minutes, stirring occasionally. 5 minutes before shutdown - salt. Leave to cool.

Opening a can of corn. We drain the water. Garlic - mince in a garlic maker. Cucumbers cut into cubes. Put everything together in a salad bowl, mix, and generously sprinkle with croutons on top. Before serving, you can also mix with breadcrumbs. All that remains is to decorate and you can serve!

This salad is really very tasty, and fresh cucumber and garlic (ideally young) add special notes to it. By the way, the salad turns out to be quite satisfying, it is quite suitable for breakfast or a light dinner.

We need for 2 servings:

Canned beans, white - half a can;
Canned corn - also half a can;
Boiled sausage (variety - to your taste) - 150 g;
Hard cheese - 100 g;
Fresh cucumber- 2 pcs.;
Garlic - 2-3 cloves. If you find young garlic, you can take a couple of heads.
Green onions - to taste;
Rye croutons - 1 pack (40 g)
Mayonnaise - 150 g;
Pepper and salt - to taste.

How to cook this delicious salad:

Let's start with canned vegetables, beans and corn must be removed from the cans and allowed to drain excess liquid. Next, put them in a salad bowl.

Cucumbers cut into small cubes, add to the salad bowl. Similarly, we cut the sausage and send it to the rest of the products.

Cheese is best grated on a coarse grater, green onion chop, like any greens, and cut the garlic into small pieces (you can also grate if desired).

We mix everything, pepper, salt, season with mayonnaise to taste.

Add croutons just before serving. Mix the salad again and enjoy its pleasant taste!

This salad is very quick and incredibly tasty, perfect if guests come unexpectedly and there is practically nothing to put on the table.

What we need:

Canned white beans - 1 can;
Canned sugar corn - 1 can;
Medium-sized tomato - 1 pc.;
Bread for crackers (white or rye) - 4 slices;
Balyk - 100 g;
Garlic - 3 cloves;
Mayonnaise (preferably homemade) - 100 g;
Salt, allspice, sugar - to taste.

Let's start preparing the salad:

First, open the beans and drain the water from it. The same should be done with corn. By the way, you can take dried beans, and then boil it yourself. The salad will still be delicious.

We cut the balyk into “straws”. I also want to clarify that if there is no balyk, ham or other sausage will do, the main thing is that you like it.

Finely chop the tomato into small pieces, as small as possible. We mix all prepared products in a container and add chopped garlic there. Now it remains to add mayonnaise and set aside the salad to brew.

And we, meanwhile, move on to crackers. They also need to be made from bread. Everything is very simple here: cut the bread into cubes and lightly dry it in a pan. Before serving, croutons are added to the salad and everything is mixed again.

Don't forget to decorate your salad!

This delicious crunchy salad is prepared almost instantly! Treat yourself and your guests to this delicious snack, because its preparation does not require any complex actions or expensive products, but how delicious it is!

What you need (this set of products is enough for 6 servings):

Canned sprats - 1 can (240 g);
Canned sugar corn - half a can (200 g);
Canned white beans - half a can (250 g);
Hard cheese - 100 g;
Rye crackers - an average pack (80 g), you can also dry them yourself;
Greens - to taste;
Mayonnaise - 3-4 tbsp. l.;
You can add a little salt to taste.

Let's start preparing the salad:

Open the sprats and pour croutons with oil from a jar of fish. We knead the sprats themselves with a fork. Canned beans and corn should be opened, folded separately on a sieve and laid out to dry.

Garlic is peeled and sent to a fine grater or garlic press. Cheese also needs to be finely grated. We mix all the products in a salad bowl, season the products with mayonnaise and mix well.

Finely chop the greens, she needs to sprinkle the salad on top. It will be beautiful and delicious.

This salad should be eaten as soon as possible, as long-term storage of croutons will get soggy, and it will not be so tasty.

Another recipe for a delicious salad with crispy crackers and hearty healthy beans.

We will need:

Canned red beans - 1 can;
Crackers - 1 pack;
Onions - 5-6 heads;
Carrots - 3-4 pieces;
Smoked sausage - 500 g;
Hard cheese - 100 g;
Mayonnaise - up to 100 g (to taste);
Vegetable oil - about 150 ml;
Salt - to taste (not too much! Do not oversalt).

Let's start cooking:

Carrots need to be washed, peeled, grated on a coarse grater, and then fried in a pan in vegetable oil.

We also clean the onion, finely chop and send to fry. But! In a separate pan. When the onion turns golden, add carrots to it, mix well and simmer under the lid for about 10-15 minutes. You can add a little liquid from a can of beans to vegetables that are stewed, it will be tastier and more aromatic.

Ready vegetables are sent to a colander until excess oil and liquid drain. Then transfer them to a deep salad bowl.

Advice: If you like spicy, you can add a clove of garlic passed through a press to these vegetables.

Now we take the sausage, finely chop it and add it to the vegetables. You can add a little salt, mix everything thoroughly and leave under the lid to infuse with room temperature for about an hour.

Season the salad with mayonnaise, and let it brew again, now in the refrigerator for about 2-3 hours.

Just before serving, add crackers to keep them crispy, mix, put the salad in a beautiful slide and sprinkle with the rest of the cheese. It will turn out beautiful and very tasty!

Crispy and hearty salad With interesting name prepares very quickly.

We will need:

Canned sugar corn - 300 g;
Canned beans (any, red will be more beautiful) - 300 g;
Croutons - medium pack (70g);
Green onion - 1 bunch;
Mayonnaise and salt - to taste.

Let's start cooking:

We open the corn, drain the liquid from it and set aside to dry a little. Likewise with beans. Mix vegetables in a salad bowl.

We add croutons just before serving, decorate the salad and - bon appetit!

This salad is perfect not only for home, but also for the holidays in the office, since nothing needs to be fried, boiled or baked for it.

What you need for the salad:

White beans (canned) - 1 can (up to 400 g);
Crackers - a small pack (50 g);
cilantro - 1 bunch;
Carrots in Korean - about 200 g;
Mayonnaise - 2-3 tbsp. spoons.

Let's start cooking, it's very simple and fast:

Open the jar of beans, drain the liquid and, if possible, rinse. Put the carrots on a plate so that it dries out a little. Finely chop the cilantro.

Now we mix everything, add mayonnaise (a little, extra mayonnaise in this salad will not do any good). Mix everything well and set aside to soak for about 15 minutes, preferably in the refrigerator. It remains to add croutons and you can enjoy a light and tasty dish!

Mix all ingredients. Add mayonnaise.

This beautiful and very tasty salad is ideal for holiday table, as its name suggests. Its components are laid out in an unusual way - in sectors, and therefore each of your guests will be able to make their own version of the salad right at the table and even experiment with different options taste.

For 4 servings we will need:

Canned beans (red or white, as you like) - 150 g;
Crab sticks - 200 g;
Canned sweet corn - 150 g;
Fresh cucumber - 1-2 pcs. (200 g);
Crackers (any, to your taste, you can even homemade) - 50 g;
Mayonnaise - 6 tbsp. spoons;
Greens - to taste.

Let's start cooking:

Open jars of beans and corn, drain the liquid from them. Crab sticks cut into small cubes. We also cut the cucumbers into cubes, try to make them the same as the cubes from the crab sticks.

And now the salad begins to collect:

In the middle of a large flat dish (plate) we put a jar or a glass. We divide the plane of the plate into 8 sectors and start laying out the products:

1 and 5 sectors - beans
2 and 6 sectors - corn
3 and 7 sectors - crab sticks
4 and 8 sectors - cucumbers.

To prevent the products from mixing, you can put a spatula or a knife while we spread it. Then carefully remove.

Now we remove the glass from the center and fill the outer part of the empty space with crackers. They will be an "edible gravy boat" for us. The center of the plate is filled with mayonnaise. If for this we take a bag with thin hole, it will be especially beautiful.

If desired, you can sprinkle mayonnaise with finely chopped herbs.

This recipe is very simple and will take any housewife a minimum of time, while the salad turns out to be very nutritious and, most importantly, delicious. Even the ingredients for this salad do not need pre-cooking.

The only thing that needs to be prepared a little before the rest of the ingredients is the onion. If you do not like very bitter taste options, it is better to chop it finely and marinate for 10-15 minutes.

Any bean is also suitable for this salad, the main thing is that it should not be in a tomato, and its variety - white or red - is not important.

So, we will need:

Canned beans - 1 can;
Corn - 1 can;
Croutons - medium pack (80 g);
Smoked sausage (preferably servelat) - 200 g;
Bulb - 1 pc.;
Vinegar - 1 tbsp. l.;
Sugar - 1 tsp;
Mayonnaise - to taste.

Let's start preparing the salad:

The onion should, as already mentioned, be cut into small pieces, add vinegar and sugar to it, and then pour boiling water over it. We leave for a few minutes. Sausage should be cut into strips.

Open jars of beans and corn, drain the liquid from them. Onions and beans will also need to be washed with running water.

See the video for more details:

A salad with such an interesting name is very easy and quick to prepare. It's perfect for unexpected guests or to create a quick salad for dinner.

So, we will need:

Canned corn - 1 can;
Red beans, canned without sauce - 2 cans (340 g);
Onion - 1 pc. (if large - half);
Smoked chicken legs- 2 pcs.;
Rye crackers - 1 pack (medium).

Have you collected your products? Let's start cooking:

We open the beans and drain the liquid through a sieve or colander, rinse with cold water and lay out to dry on napkins (paper towels). Then we put the beans in a bowl.

Drain the liquid from the can of corn and add it to the beans. Onion (or half) fry in sunflower oil. We send to vegetables.

The meat of smoked legs is separated from the bones and cut into small cubes. Also put in a salad bowl.

Add croutons and mayonnaise before serving and mix well. Do not forget to decorate the salad, you can use greens for this or set aside some crackers.

Quick salads and appetizers hastily» usually prepared from finished products. And here, canned beans will be a great solution, because they are very satisfying and go well with different tastes. And croutons add a touch of crispy piquancy to any salad.

We need for this salad:

Beans - 1 can;
Hard cheese - 100 - 150 g;
Crackers - 1 pack;
Cucumbers - 2-3 pcs.;
Garlic, mayonnaise - to taste.

And preparing a salad is very simple:

We throw the beans in a colander, rinse with water and send to a salad bowl. We rub the cheese on a grater. Cucumbers cut into cubes. We mix everything and season with mayonnaise. Crackers, as usual, add before serving.

In this salad, you can combine products in different proportions, be guided, first of all, by your taste.

A detailed step by step recipe you can see in the video:

Unusual taste and very simple preparation - this is our " Unusual salad". Try it, you will like it! By the way, men just adore him.

Have to take:

Canned red beans - 1-2 cans;
Canned sweet corn - 1 can;
Crackers with garlic - 1-2 packs;
Garlic - 2 cloves.

We drain the brine from corn and beans, add them to the salad bowl, we send chopped garlic and croutons there. Season with mayonnaise and - bon appetit!

Combines great with different dishes and serves as a wonderful appetizer at your feast!

And for this salad, green beans are used, which many women will appreciate, because green beans These are vitamins and a minimum of calories.

What we need:

Green beans - 300 g;
Crackers (can be homemade or any that you like) - 100 g;
Hard cheese - 200 g;
Garlic - 4 cloves;
Mayonnaise - 3-4 tbsp. l.;
Pepper and salt - to taste.

How to prepare salad:

Beans should be washed and cut into manageable pieces. The cheese is sent to the grater, also quickly and simply. Finely chop the garlic as you like. It can be done with a knife, on a grater or with a special press. Be careful with garlic if you don't like it very much. spicy snacks, add it less.

And then - mix everything and season with mayonnaise. Let the salad stand for about 15-20 minutes. In this recipe, crackers should soften. Done, ready to serve!

For more information about the preparation of this salad, you can watch the video:

Surely, almost all of us love cheese. But each person prefers his own appearance, his own aroma, his own taste. Therefore, five recipes await you ahead, and cheese with absolutely different types cheeses. We are sure you will like it!

Grocery list:

1 bunch of fresh dill;
3 cloves of garlic;
400 grams of red fish;
100 grams of beans;
1 yellow bell pepper;
2 small tomatoes;
1 small cucumber;
50 ml olive oil;
200 grams of cheese;
30 ml red wine vinegar;
1 head of red onion;
70 grams of lettuce leaves;
50 grams of rye crackers.

Bean salad with cheese and croutons:

Take the fish in one piece, without chopping it, you will need to fry it in a grill pan. But before that, wash the fish and dry it. If desired, you can grate with spices to taste. If you use spices, then let the fish brew for about twenty minutes.
Next, heat up a grill pan with oil. Put the fish in a pan and fry for ten minutes on each side.
Ready fish to pull out and cool.
Rinse tomatoes with cucumbers and peppers. Dry them.
Cut the cores from the tomato and cut them into small pieces.
Cucumbers get rid of the "ass" and cut into half rings.
Pepper to get rid of seeds, stalk and cut into strips.
Peel the red head of the onion, cut off the stalk and wash it. This is necessary so that the released juice does not sting the eyes.
Dry the onion and chop into rings.
Wash the beans well.
Peel the garlic and put it through a press.
Rinse dill, chop.
Divide the fish into small pieces. This will be easy to do as it will be divided into fibres.
Add onions, peppers, tomatoes, beans and cucumbers to the fish. Mix.
Combine olive oil and vinegar. Add garlic, dill, season with salt and pepper and beat well.
Wash and dry lettuce leaves. Lay them out on a large platter. Put the whole mass on top and pour dressing.
Grate cheese, sprinkle ready meal crackers and serve.

Salad with beans, croutons and cheese

The most common cheese, to which we are all accustomed since childhood. If you cut it into cubes and add - with pieces of fried to golden brown pork tenderloin, it will turn out more than tasty. Everything will be complemented by dressing on egg yolks. It will be delicious!

Grocery list:

300 g pork tenderloin;
50 ml olive oil;
100 g of beans;
2 chicken eggs;
100 g of hard cheese;
1 clove of garlic;
100 g canned red beans;
40 g walnuts;
45 ml sour cream;
30 ml of mayonnaise;
3 ml mustard;
20 g of salad;
50 g crackers.

Bean salad with croutons and cheese:

Wash the meat, clean from fat and films. Then cut into small pieces and fry in vegetable oil, salt and add your favorite spices.
Wash the beans well.
Boil eggs until hard yolk, cool and peel.
Separate the protein from the yolk and grate separately.
Chop the cheese into cubes.
Remove the husk from the garlic, put it through a press.
Combine the yolks with garlic, mustard, mayonnaise, sour cream. Season with black pepper to taste and mix well.
Wash lettuce leaves, pat dry and place on a plate.
In a bowl, collect meat, beans, egg white, cheese.
Spread the entire mass lettuce leaves and serve sprinkled with breadcrumbs. Refuel separately.
Enjoy your meal.

Tip: to cool the eggs faster, you can not only fill them with cold water, but also add a few ice cubes.

Bean salad with croutons and cheese

Probably, it is the cheese that can be called "an amateur". We also added pesto, avocado, Parma ham and garlic croutons. We assure you, after such a dish you will become a real gourmet.

Grocery list:

25 g shallots;
120 ml Caesar sauce;
40 g Parma ham;
15 g pesto;
40 ml olive oil;
160 g of red beans;
120 g avocado;
80 g lettuce;
20 g of pine nuts;
1 slice of bread;
1 clove of garlic;
30-50 ml of olive oil;
20 g parmesan;
100-200 ml sunflower oil.

Preparing a salad with beans, cheese, crackers:

Bread cut into desired cubes for crackers. Cut off the rind as needed.
Peel the garlic and put it through a press. Dissolve it in olive oil (30-50 ml). Do not pour all the oil into the bowl at once. There may be many. Add gradually. It is necessary to ensure that each cube of bread gets its own “shell”.
Dry the finished garlic cubes in a dry frying pan until golden brown.
Wash beans well and cut into halves.
Combine chopped beans with pesto.
Peel the onion, wash and cut into rings.
Peel the avocado, cut into cubes.
Wash and dry the mash.
Chop the ham into slices, heat 100 ml of sunflower oil. Throw the ham into the hot oil until you get chips.
In a blender, combine the Parma ham chips, olive oil (40 ml), and half of 10 grams of nuts. Blend until you get a sauce.
On a large platter, first put the beans with pesto. On the beans, send the onion and mung bean salad. Drizzle with Caesar sauce.
Put avocado slices on mung bean and sprinkle with 10 grams of nuts.
Pour over the ham and butter sauce, thinly slice the Parmesan on top and pour over the Caesar sauce again.
Sprinkle with garlic breadcrumbs.

Tip: Pesto sauce can even be made at home. It is not at all necessary to buy it in a supermarket for big money.

To do this, take:

50 grams of parmesan;
50 grams of basil;
45 grams of pine nuts;
100 ml olive oil;
2 cloves of garlic.

How to assemble the sauce:

Peel the garlic and cut into slices.
Wash and dry the basil.
Grate cheese.
Add all ingredients to blender and blend. But! The sauce should be with small grains, not quite homogeneous.

Salad - beans, cheese, croutons

In addition to cheese, this dish will only contain vegetables. Grilled zucchini long slices fresh vegetables, beans and some crunchy crackers. Try it, you must like it!

Grocery list:

1 sweet pepper;
100 grams of goat cheese;
2 small zucchini;
2 large tomatoes;
1 lemon;
45 ml olive oil;
20 grams of beans;
10 grams of crackers.

Preparing the salad:

Wash and dry the zucchini. Slice them lengthwise. If you have skillful hands, you can do it with a knife. If you do not want to risk, it is better to take a vegetable peeler.
Grease both sides of the plate with olive oil and fry in a grill pan. Fry each side for two minutes on one side. After frying, season each slice with pepper and salt.
Wash tomatoes, dry. Each divided into four parts, remove the seeds. Cut the pulp into strips.
Pepper is also chopped into strips, washed and cleaned of seeds and stalk.
Wash and dry the lemon. Remove the zest with a knife and chop it into small strips. Squeeze out lemon juice.
Cut goat cheese into small pieces or crumble with your hands.
Rinse beans.
Put zucchini slices on a dish, top with straws of tomatoes, peppers, zest and beans. Sprinkle the dish with cheese.
Sprinkle the dish with olive oil, lemon juice and sprinkle it with croutons.

Important: in no case do not buy canned beans in a tomato. It's not exactly what you need in a salad. After all, in the end, you will have to wash the beans ... Be careful during your purchases.

Each dish is 100% different from the previous one. Cheese changes not only the taste in the salad, but also its appearance and smell. Try all five variations of salad with cheese, croutons and beans. They won't disappoint you.

A salad with beans, cheese and crackers is prepared in two variations - with corn or garlic, it turns out to be a very tasty and beautiful appetizer, which is also healthy. If you have not tried such a dish yet, we recommend that you take note of these recipes. Your family might love this flavor combination.

Recipe 1 - salad with beans, cheese, croutons and corn

Ingredients: a can of red beans, 100 grams of hard cheese, 3 bread slices, a can of sweet corn, 4 eggs, mayonnaise, ground black pepper - 0.5 teaspoon.

Eggs need to be boiled, and then chopped on a grater. Be sure to choose hard cheese, for example, "Russian". Rub it on coarse grater. We send corn into a bowl, after draining the liquid, beans, cheese chips, eggs. Cut off the crust from the bread slices, and cut the crumb into small rectangular slices. We send slices of bread to a hot pan. You can lightly salt and pepper the bread. Brown it and pour it into a salad bowl. We mix the ingredients, season with mayonnaise.

Recipe 2 - salad with beans, cheese, croutons and garlic

Consider now the second option for preparing a salad, it will use garlic, which will greatly change the taste of the dish, giving it piquancy.

Ingredients you need these: a jar of red beans, 100 grams of cheese, 2 cloves of garlic, 50 grams of crackers (you can take it in the store already with spices or cook them at home), 20 g of parsley, vegetable oil.

Preparing this salad is very easy. It is enough to grate the cheese, crush the garlic cloves, pour the croutons and beans into a salad bowl and mix all the ingredients together, then season the dish with oil and sprinkle with herbs. However, this is the easiest cooking option. If you are against purchased crackers, then cook them in the following way. Take a fresh loaf, cut 4 thin slices, remove the crust with a knife. Cut the pulp into long strips. We place the future croutons on a baking sheet, sprinkle with your favorite spices and dry in the oven until crispy.

Such a recipe can be modified, for example, use mayonnaise instead of butter, add vegetables to the salad - fresh or pickled cucumbers, finely chopped onions, dill, Korean carrots. It all depends on your preferences.

Recipe 3 - salad with beans, cheese, kirieshki with corn and garlic

This recipe is for those who love salad compositions with a rich taste. It uses the components that participated in the two previous recipes and a few more additional ones.

Ingredients: red beans - a jar, large sweet corn - 250 g, cheese - 80 g, garlic - 2 cloves, kirieshki purchased with the taste of ham or bacon - 50 g, medium-sized pickled cucumber - 1 piece, 2 onions, vegetable oil, mayonnaise according to taste, pepper.

Pour crackers into a bowl, add mayonnaise to them, leave to swell. We shift the beans and corn into a salad bowl, draining the liquid. Cucumber cut into cubes. Three cheese on a grater. Garlic should be minced very finely with a knife. We clean the onions, cut into small cubes. Heat a little oil in a frying pan, send the onion there. Saute it until soft and acquiring a light golden hue. Ideally, the onion should be sweet and soft. We shift it into a sieve and wait until the excess fat is gone. We combine all the ingredients in a salad bowl, add the right amount of mayonnaise. Before serving, the dish can be decorated with herbs.

Recipe 4 - salad with beans, cheese, kirieschkami with garlic and ham

And this recipe is for those who like salads more satisfying, it includes a meat component. Let's prepare Ingredients: ham - 100 g, red beans - 80 g, corn - 100 g, large onion - 1, vinegar and sugar for pickling, garlic - 2 cloves, cheese - 100 g, 4 eggs, kirieshki or homemade croutons white bread- 50 g, mayonnaise.

Let's start cooking. Let's boil the eggs. Chop them into cubes. We cut the bread into small rectangles, send it to dry in the oven for 15 minutes. Make sure that the crackers do not burn. We cut the ham into thin sticks, three cheese on a grater. Peel the onion, cut into quarters of rings. It needs to be marinated. To do this, we need 100 ml of water, 50 ml of vinegar and one and a half teaspoons of sugar.

We put onion slices in the marinade and leave it there for 30 minutes. Then drain the marinade. The onion will turn out sweet and sour and very juicy. Chop the garlic with a knife. We combine all the ingredients, placing in a salad bowl, season with mayonnaise. Sprinkle the salad with breadcrumbs. Sprinkle with fresh dill if desired.

Reference. Instead of pickled onions, you can add salted or pickled cucumber or a little Korean carrots and mayonnaise can be substituted vegetable oil. If you already opt for oil, then use olive oil, mixing it with mustard and lemon juice.

There are many recipes for delicious salads made from beans, corn, cheese, breadcrumbs and garlic. Each housewife can experiment by adding or removing certain products. In any case, the dish will turn out unusual and interesting. Such a salad is suitable not only for the everyday menu, but also for the holiday, if you skillfully arrange it and think over the composition of the dish.

In this material, we have posted new recipes for the simplest delicious salads, the main ingredient of which will be beans, rich in easily digestible proteins, fiber useful for the digestive system and necessary for immune system the body with magnesium, phosphorus, calcium, vitamin E. Beans as an ingredient for salads can be recommended to people who have chosen a diet program to lose weight. Although salads with beans very nutritious and high energy value, they effectively reduce the level of cholesterol in the body and do not contribute to the addition of excess fat.

There are many simple recipes with which you can cook salads both cold and hot. Canned beans go great with smoked meat. Fresh red or chilli green beans you can boil and make a delicious salad by adding ingredients such as herbs, slices chicken fillet, croutons, mushrooms, cheese.

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Making salads from beans and crackers is a very quick and simple process that does not require much knowledge and skills. The main thing in this business is to have a good imagination, because salads can always be supplemented with other products at will.

It is important that they are perfectly combined with each other. So, how to make a delicious salad of beans and crackers? Everything is very simple, the following recipes will help with this.

Simple salad with beans and croutons

How to cook:

Beans should be boiled first. In order for it to quickly cook, it needs to be soaked in water for 4-5 hours;

After that, boil the soaked beans until cooked, it should become soft;

Remove the husk from the onion and cut it into thin strips;

We clean the carrots from dirt, skins, rinse and rub into large chips;

We put a frying pan with oil on the stove, heat it to a boil and throw an onion there. Fry for a couple of minutes;

Then put the mashed carrots there and fry until golden brown;

We mix everything so that the croutons soften a little;

We spread the beans there and mix everything again;

Remove the skin from the garlic cloves and pass through a press or three fine graters. We spread the garlic in the salad, add a little salt;

Season all the ingredients with mayonnaise and mix well.

Salad with canned beans and croutons

Constituent components:

100 grams of homemade crackers;
2 pickled cucumbers;
A piece of cheese per 200 grams;
Garlic clove - 1 piece;
Dill, parsley - 5-6 branches;
Mayonnaise for dressing.

Calorie content in 100 grams - 130.

How is it done:

Pickled cucumbers cut into thin strips and put in a salad bowl;
We fall asleep crackers there;
Open a jar of beans, drain all the juice and pour the beans into a salad bowl with the rest of the ingredients;
We rub a piece of cheese with a grater with large cloves and put it in a salad bowl;
Rinse the greens and chop into small pieces;
We fall asleep greens in a salad bowl, add a little salt and mix everything;
At the end, dress the salad with mayonnaise and mix well.

Salad of corn, beans and croutons

You will need the following:

Bank of canned beans;
Bank of canned corn;
One fresh cucumber;
1 pack of crackers per 100 grams;
5-6 stems of fresh herbs;
Mayonnaise for dressing.

Cooking time - 10 minutes.

Calorie content in 100 grams - 140.

How to prepare:

We open the cans of corn and beans and carefully drain the liquid. Throw the corn and beans into a colander so that all the liquid is completely glass;
Rinse the cucumber and cut into small sticks;
Rinse the greens and cut into small pieces;
After that, put the beans, cucumber, greens in a deep bowl;
Add mayonnaise to the salad and mix well;
Add croutons to salad before serving.

Do you know how to cook properly?

Diet salad with chicken, beans and toasted bread slices

You will need the following components:

Chicken meat - half a kilogram;
350 grams of canned beans;
4-5 slices of stale bread;
Bulb - 1 piece;
One carrot;
Some spices;
Mayonnaise for dressing.

Cooking time - 40 minutes.

Calorie content in 100 grams - 180.

Cooking process:

Chicken meat is best used without bones, cartilage and skins. For lean it is best to boil it;
Boiled meat is cut into small bars and placed in a deep bowl;
Peel the onion and cut into small pieces;
Carrots need to be washed, peeled and wiped with large chips;
We put a frying pan with oil on the stove, heat it up and pour the onion slices into the boiling oil. Fry for a few minutes;
Next, we throw carrots there and fry for another 7 minutes;
Put the fried vegetables on a plate with a slotted spoon;
We put the canned beans in a colander and wash under running water several times. Shake so that all the liquid flows out;
Then put the beans in a bowl with chicken meat;
After that, we prepare crackers, you can buy them ready-made in the store, but they will be tastier if you make them yourself. To do this, cut the stale bread into cubes;
Sprinkle bread cubes with seasonings, pour with vegetable oil and fry in a pan;
Then we spread the crackers on napkins from a paper base so that excess oil is absorbed into them;
Put the fried vegetables in a bowl, throw in the croutons, season everything with mayonnaise and mix.

Bean salad with croutons and sausage

We will need:

400 grams of canned beans;
Chicken eggs - 4 pieces;
Boiled sausage - 150 grams;
One medium sized cucumber;
A bag of crackers of any flavor, goes well with cheese or bacon;
A couple of sprigs of parsley;
Mayonnaise for dressing.

How much to cook - 20 minutes.

How many calories in 100 grams - 210.

How to cook:

Open a jar of beans and put in a colander. We wash the beans with running water several times and leave them in a colander for a while so that all the water flows out;
Hard boil chicken eggs, cool and free from the shell. We cut them into small bars;
Rinse the cucumber and cut into thin, not long strips;
We cut the boiled sausage into small cubes or straws;
Rinse the parsley, dry it and chop very finely;
We put all the chopped ingredients in a deep container, add croutons to them;
Season everything with mayonnaise and mix well;
We leave the finished salad for 10 minutes in the refrigerator so that it is soaked;
After that, we shift it into a salad bowl, decorate with a sprig of greens and serve.

Spicy salad with beans, croutons and garlic

For cooking, you will need the following:

430 grams of white or red canned beans;
150 grams of hard cheese;
4 garlic cloves;
6-8 stalks of dill and parsley;
Packing of rye crackers;
Mayonnaise for dressing.

Cooking time - 15 minutes.

Calorie content in 100 grams - 185.

How to prepare:

Open the can of beans and drain all the liquid. Then put it in a colander and rinse thoroughly with cold water. How many times shake from excess liquid;
A piece of cheese must be grated into large chips;
Peel and rub the garlic cloves on a fine-toothed grater;
We wash the sprigs of greenery and chop into small pieces;
Then we put all the chopped ingredients in a deep container and season with mayonnaise. Mix everything thoroughly;
Sprinkle everything with breadcrumbs and mix again.

Salad with ham and beans

Cooking Ingredients:

Canned white beans - half a can;
Canned red beans - half a can;
350 grams of ham;
Packing of crackers;
2 pickles;
Purple onion - 1 piece;
4 stalks of green onions;
1 small spoonful of granulated sugar;
Balsamic vinegar - 30 ml;
70 ml of olive oil;
Some spices.

The cooking period is 30 minutes.

Calorie content - 220.

Let's move on to cooking:

Remove the husk from the onion and cut into small pieces;
Dissolve the marinade in a bowl. Pour in the balsamic vinegar. olive oil, pour a little salt, ground black pepper there, mix everything. Put the onion slices into the mixture and hold for 15-20 minutes;
Drain the liquid from the pickled beans, rinse with cool water and put in a deep cup;
Cut a piece of ham into thin strips;
Pickled cucumbers are cut into thin short strips;
We wash the onion feathers and cut into thin rings;
We put all the chopped components in a bowl, put the pickled onions, croutons and pour the marinade over everything. We mix all the components;
Put the finished salad in a salad bowl and serve.

Appetizer of canned beans with rye croutons and mushrooms

We will need the following:

A jar of pickled mushrooms;
Canned beans - 300 grams;
6 cherry tomatoes;
Parsley, dill - 8 stalks;
Packing of rye crackers;
onion head;
A little salt and black ground pepper;
Mayonnaise for dressing.

How much to cook - 15 minutes.

Calorie content in 100 grams - 200.

How is it done:

Open the jar of mushrooms and pour out all the liquid. If the pickled mushrooms are large, then they need to be cut;
Jar with canned beans open, pour out all the liquid and put it in a colander. Rinse in cold water several times;
Wash cherry tomatoes and cut into small pieces;
Peel the onion and cut into small squares;
We wash the dill sprigs with parsley with cool water and chop everything into pieces;
Pour croutons into a deep salad bowl. Next, lay out the rest of the chopped components;
All seasoned with salt, black ground pepper and season with mayonnaise. Mix the salad and serve.

It is best to add croutons to a salad just before serving. Otherwise, they will become soft and turn into porridge;
Canned beans are best washed several times, otherwise the taste of the salad will deteriorate;
Instead of ham, you can add boiled beef or pork meat to the salad, it will turn out even better;
Instead of mayonnaise, you can pour into the dish lemon juice, olive oil or soy sauce. It will turn out unusual and very tasty;
Crackers in a salad can be put both purchased and homemade.

Salad with beans is a great appetizer, both for a festive table and for everyday. It goes well with almost any dish - with vegetables, meat, cereals, soups, fish and many other treats. Be sure to cook it, because it is very quick and easy.