Turkey is one of the truly dietary foods. contains 190 kcal and 92% protein. In addition, this product is considered very useful due to the presence in it minimum quantity cholesterol.

Turkey meat is rich in various vitamins, minerals, magnesium, iodine and zinc. The amino acids contained in the turkey contribute to the normalization of the functioning of the brain, digestion and the cardiovascular system. In general, dishes prepared from this meat are characterized by ease of digestibility, replenishment of reserves in the body of animal proteins.

Turkey meat does not tend to cause allergic reactions, so it belongs to those products that children can safely consume. Eating a turkey dish for dinner contributes to the strength of sleep. Sandwiches with the meat of this bird give a feeling of satiety after their consumption at work, or during a period of lack of time for a full meal.

The taste of turkey is identical to chicken. Although it differs from chicken meat saturation, more pronounced aroma and tenderness of taste. Regarding nutritional and nutritional characteristics, it is worth noting (despite its calorie content) the significant superiority of turkey meat over pork, beef and lamb. It is allowed to use this type of meat for cooking any dish. But in particular, the turkey is good in tandem with vegetables, herbs or fruits.

Preparing a salad with turkey meat is simple, and this process will take quite a bit of time. Just need to purchase desired products and fantasize. Although you can use it, the main ingredient of which was turkey meat.

Getting the ingredients:

  • tomatoes - 290 g and
  • turkey meat - 190 g,
  • green onion- 90 g,
  • mayonnaise and
  • low-fat sour cream - 50 g.
  • More tomato ketchup- 80 g,
  • lemon juice - 65 g,
  • hard cheese - 215 g,
  • low-fat yogurt - 165 g,
  • salt,
  • ground black pepper and sugar.

We are engaged in chopping into small pieces of green onions and. Chop the boiled turkey into small pieces. Grind the cheese using a medium grater. We make the connection in a separate bowl, with mayonnaise, ketchup and sugar. After mixing the components, sprinkle them with lemon juice, pepper and salt. Mix the salad again.

Fruit salad with turkey meat

Getting the ingredients:

  • boiled turkey - 340 g portion,
  • canned cherries and
  • oranges - 145 g each,
  • bananas - 165 g,
  • mayonnaise - 190 g.

We are engaged in cutting the boiled turkey into cubes of the same size and into slices. when cutting. We make dressing by mixing juice canned cherries with mayonnaise. We deprive the cherries of stones in order to add it to the dish. After connecting the product, fill them and mix. Then fruity!

Salad with cheese and turkey meat

Getting the ingredients:

  • smoked turkey - 320 g portion,
  • low-fat yogurt - 0.75 cups,
  • sour apple and
  • lettuce - one piece each.
  • More pasta - 340 g,
  • cheese - 75 g,
  • salad celery and
  • mayonnaise - 0.25 cups.

Capital salad with boiled turkey

Getting the ingredients:

  • turkey meat - 240 g portion,
  • potatoes - 90 g,
  • tomatoes and
  • olive mayonnaise - 65 g each,
  • one egg.
  • More olives - 15 g,
  • leaf lettuce - 45 g and
  • sea ​​salt.

We are engaged in cutting turkey meat in the form of cubes, and boiled potatoes, and tomatoes - into slices. and fully use. tearing up with hands green salad. After mixing the cooked products, season them using mayonnaise or sour cream. Salt, mix and decorate the salad. For this purpose, we use slices of tomatoes and olives.

Italian turkey salad

Getting the ingredients:

  • turkey fillet - 440 g portion,
  • tomatoes - 450 g,
  • pepper - 0.25 part of a spoon,
  • sunflower oil - 1.5 tablespoons and
  • bunch of lettuce.

For refueling we are arming:

  • sunflower oil - 0.25 cups,
  • garlic clove,
  • a quarter of mild mustard and
  • capers - a couple of spoons.

After crushing the garlic in a crush, mix it with the dressing ingredients, whipped either with a whisk or in a blender. Fry turkey meat in vegetable oil. We chop the tomatoes into slices, and the peppers into semicircles. Finely chop the lettuce and combine all the products. We fill the dish with the prepared mixture and mix it.

Salad with croutons and turkey

Getting the ingredients:

  • smoked turkey - 350 g portion,
  • six eggs,
  • olive mayonnaise - 190 g,
  • lettuce,
  • crispy croutons.
  • Another clove of garlic
  • ground black pepper,
  • dill,
  • parsley and salt.

Chop boiled eggs into small pieces. Shape the turkey meat into cubes. We tear up the salad with our hands. We carry out frying croutons in vegetable oil with garlic. After mixing the products, pour them with mayonnaise. We pepper and salt. With the help of greens we decorate the dish.

Pearl barley diet salad with turkey

Getting the ingredients:

  • turkey meat - 350 g portion,
  • sour cream - 245 g,
  • one bulb,
  • bunch of fresh basil
  • four cubes of chicken broth,
  • four carrots,
  • green peas - 190 g and
  • sunflower oil.

Prepare hot boiling water in order to dilute the chicken cubes for the broth in it. Fry boiled barley and onions until cooked in sunflower oil. Using a medium grater and place in boiling water for six minutes. Next, we cut the turkey into thin strips and fry the meat. After combining the prepared products, mix them and decorate. For this purpose, we use fresh basil. We also grease the salad with sour cream.


Until relatively recently, turkey meat in our country was not very popular due to its cost and the presence, as it seemed to us, of an analogue - chicken. However, over time, nutritionists and ordinary people realized that the fillet of this bird has more valuable, dietary properties that improve metabolism, and the taste is strikingly different from our usual homemade Corydalis. On the basis of such meat, many amazingly tasty, original and simple meals. Among them is a huge variety of lungs and healthy salads. And so that you do not have to waste time searching the net, in this collection you will find best recipes with turkey.

Recipe one: Salad with cheese and turkey "Summer"

The variety of salads with turkey fillet goes off scale, because its meat goes well with the most different vegetables, cereals, fruits. It is added to dishes in boiled, smoked or fried, and such dishes are seasoned with all kinds of sauces based on sour cream, mayonnaise, natural yogurt, vegetable oil or tomatoes. However, we offer you classic recipe treats with turkey, tomatoes and cheese. The ingredients are for two servings of salad.

We will need:

  • Ripe tomatoes - 200 grams;
  • Cheese - 180 grams;
  • Turkey fillet - 200 grams;
  • Green onion - 80 grams;
  • Natural yogurt - 150 grams;
  • Lemon juice - 50 grams;
  • Ketchup - 60 grams;
  • Sour cream - 4 tbsp. l.;
  • Mayonnaise - 2 tablespoons;
  • Sugar - ½ tsp;
  • Salt - ½ tsp;
  • Pepper - ½ tsp

Cooking:

  1. Let's tackle the turkey first. You can use both fillet and leg meat. Cut it, wash it, remove the skin. Boil, like a chicken, until tender in salted boiling water with spices;
  2. Cool, then cut or tear with your hands;
  3. Wash the tomatoes thoroughly, pierce with a fork. Then put in boiling water for 20 seconds. After such a procedure, the skin can be easily removed, and we will only have to cut the pulp into cubes;
  4. Salt the tomatoes and set them aside. We need to stand out excess juice, which we then merge;
  5. We wash the green onion thoroughly, dry it with a napkin. Finely chop into rings. If old onion feathers are used, we crush them a little with a rolling pin or potato masher to make them softer;
  6. We simply cut the cheese into small cubes, rhombuses - as you wish;
  7. This recipe includes a complex dressing, let's cook it. Add sour cream, lemon juice, salt, ground pepper and sugar to white yogurt. Well, beat everything, add a little ketchup. Mix, done!
  8. Now it's time to create the salad. To do this, add the turkey fillet, chopped green onions to the chopped tomatoes. We refuel our unusual sauce, and you're done!

Recipe two: Dessert salad with pear, dried apricots and turkey

Turkey goes well with most grains and fruits. Therefore, we decided to offer you a recipe for a dish. Where both of these categories of products are combined. Do not be afraid of the combination of pizza meat, rice and fruits - in fact, it is very tasty, satisfying, and due to the pear, it is also fragrant. Try to cook such a salad, perhaps it will forever "settle" in your culinary piggy bank. The total amount of ingredients is calculated for approximately 4 servings.

We will need:

  • Turkey meat - 200 grams;
  • Raisins - 45 grams;
  • Rice (dry) - 2/3 cup;
  • Eggs - 4 pcs.;
  • Peeled walnut - 15 pcs.;
  • Aromatic sweet pear - 100 grams;
  • Dried apricots - 0.5 cups;
  • White yogurt - 200 grams;
  • Salt.

Cooking:

  1. Let's start with the meat component. Rinse the turkey, peel off the skin, separate the fillet from the bones. We set to boil in salted boiling water with spices similar to chicken. Then cool, cut into small pieces;
  2. Pour rice with cold water, rinse thoroughly. Next, pour again with a clean liquid so that it protrudes 2 cm above the surface of the cereal, add salt. Let's boil it. If you calculated everything correctly, by the time it is fully cooked, the water will boil away, but the rice will not have time to burn. Rinse it with cool water so that it does not stick together;
  3. Boil eggs, peel, cut;
  4. Rinse raisins with dried apricots thoroughly several times. Then they can be prepared in two ways - pour boiling water for half an hour or cook for 6 minutes. Then we cool the dried fruits, remove the seeds (if any). Cut the dried apricots into strips. If the raisins are large, then his too;
  5. In this recipe, we immediately take the walnuts peeled, so it remains only to fry them a little in a dry frying pan, and then chop them into pieces;
  6. Wash the pears well, remove the stems. Then cut the pulp into cubes, avoiding the core area;
  7. Now let's combine all the ingredients in one salad. Mix rice with turkey, add steamed and chopped dried fruits, roasted nuts, eggs and pears to them. Pour some sauce, mix. If it doesn't seem salty enough, add a little salt.

Tip: The turkey broth is rich and tasty, but it is important to remove the foam in time. If this is not done, it will sink to the bottom. To fix this problem is easy, just pour a glass of cold water into the hot liquid. The foam will rise up, and you can easily remove it with a slotted spoon.

Recipe Three: Salad with shallots, turkey and honey dressing

Gentle, sweet and at the same time spicy salad perfect for any table, festive or dining. The ingredients in its composition are perfectly matched, which makes this dish unforgettable, amazing, insanely delicious. Despite the presence of honey in its composition, this recipe can also be attributed to dietary healthy meals from turkey.

We will need:

  • Turkey (boneless) - 300 grams;
  • Shallots - 2 pcs.;
  • Greens are different - 60 grams;
  • Bulgarian sweet pepper - 1 pc.;
  • Sesame seeds - 10 grams;
  • Honey - 1 ½ tbsp. l.;
  • Powdered pepper - ½ tsp;
  • Olive oil - 15 ml;
  • Salt.

Cooking:

  1. First, let's prepare our bird. Rinse it, remove the skin and bones. Then cut into small pieces;
  2. We heat the pan, dry-fry the sesame seeds for exactly 1 minute;
  3. Then pour honey there, wait until it melts slightly;
  4. Now pour the chopped turkey fillet, mix evenly so that honey and sesame seeds envelop the meat from all sides. Also salt and pepper. After these procedures, fry everything until cooked, not forgetting to interfere in time. In conclusion, we should get fragrant, golden meat in sesame, just like the recipe suggests;
  5. While the meat is cooling, let's proceed to other, no less important, ingredients. Wash shallots, dry. After that, cut very thinly. Then blanch it in boiling water. Cool, set aside;
  6. My sweet pepper, dry. Then we remove the core, seeds and stalk. Cut the remaining sweet pulp into thin strips;
  7. Now let's take the greens that we love (it can be a feather onion, parsley, cilantro, dill, etc.), wash and dry it, then finely chop it with a knife;
  8. Now let's prepare our salad. Let's combine all the products for him: fried turkey, bell pepper, shallots. Pour everything with the remaining mixture of honey, oil and sesame from the pan, add a little salt, and if desired, pepper. The turkey treat is ready, serve it to the table!

Tip: To make shallots lose their bitterness but remain crunchy, blanch them in boiling water for 2-6 minutes, the duration depends on how thick the slices are. Then it will turn out to be suitably juicy, tender, just like it should be in a turkey salad.

Ingredients:

  • Turkey fillet - 200-250 grams.
  • Tomatoes - 2-3 pcs.
  • Cheese - 200 grams.
  • Green onions - 100 grams.
  • Sour cream - 2 tbsp. l.
  • Yogurt - 150-200 grams.
  • Tomato sauce - 3 tbsp. l.
  • Lemon - 1/2 pc.
  • Sugar.
  • Salt pepper.

Great alternative to chicken dishes

Turkey salad is a great alternative to traditional chicken fillet appetizers.

You can cook it by combining turkey with all kinds of ingredients: fresh, boiled or canned vegetables, eggs, cheese, mushrooms, pasta and rice, fruits, herbs, nuts.

Salad with turkey meat in any case will turn out tasty, nutritious and light.

For the preparation of salads, almost all parts of the turkey are used: loin, thighs, liver. All of them have low calorie(from 84 to 190 kcal per 100 grams) and can become the basis of a diet menu.

Turkey meat is considered one of the most beneficial species meat, significantly superior in nutritional qualities to pork, lamb and beef. It is a source of easily digestible protein, low in fat and bad cholesterol.

Turkey fillet contains trace elements important for the human body: vitamins A, B, E and PP, calcium, magnesium, iodine, selenium, zinc, iron, manganese, copper. Turkey breast salad is recommended for anyone who experiences strong mental stress, this meat contains amino acids that stimulate brain activity.

Turkey is shown to athletes, people recuperating after an illness, it helps to establish digestive processes, reduces the risk of developing heart disease.

A turkey fillet salad eaten for dinner will not only satisfy your hunger and quickly digest, but will also help you fall asleep faster. In addition, turkey rarely causes allergies, so it can be safely eaten from a very young age.

A delicious salad can be made from boiled, fried, baked or smoked turkey. This meat is very similar to chicken, but it has a more delicate and pronounced taste. Almost anything can be cooked with turkey. meat salad on traditional recipe, replacing the main ingredient with it. All turkey salads are quite simple, the meat cooks quickly, does not require additional preparation.

Mayonnaise or sauces based on it are traditionally used as dressings, and those who follow the figure can add vegetable oil mixed with lemon juice or vinegar, low-fat yogurt or sour cream. Since the turkey is quite fresh, it is recommended to add herbs, aromatic spices, mustard, sour berries, etc. to salads with it, especially with boiled ones.

Choose from a variety of recipes with a photo of a turkey salad to your taste: dietary, for a family dinner or a holiday.

Cooking

Vegetable salads with turkey are the most popular, they are prepared quickly and simply, and at the same time they are able to feed even the most hungry. A similar turkey salad can be prepared with any vegetables: fresh cucumbers, tomatoes, sweet peppers, cabbage, baked root vegetables, pumpkin, eggplant.

Be sure to add fragrant dressing and more spicy greens: basil, celery, cilantro, parsley, dill, mint, provencal herbs. Highly delicious salad with turkey and tomatoes will appeal to all family members if you add them to lunch or dinner.

  1. Place the turkey fillet in boiling salted water, cook for about half an hour, then cool without removing from the broth. Cut the cooled meat into cubes.
  2. Cut tomatoes into thin slices.
  3. Chop the onion.
  4. Coarsely grate or cut into thin strips of cheese (it is better to use hard or semi-hard varieties - parmesan, cheddar, tilsiter, gouda).
  5. Separately, mix the dressing, combining sour cream with yogurt in a bowl, add tomato sauce(can be spicy), a pinch of sugar, salt. Beat the mixture thoroughly with a fork, squeeze the juice of half a lemon into it, sprinkle with freshly ground black pepper, mix again. The fat content of the ingredients should be chosen independently.
  6. In a salad bowl, combine all the ingredients, pour over the dressing, mix well, add salt if necessary.

Options

Italian for a light snack vegetable salad with turkey.

  1. The fillet must be fried on each side in oil until golden brown.
  2. Coarsely chop the tomatoes with sweet pepper, tear with your hands lettuce leaves.
  3. Transfer the vegetables to a flat dish, place the sliced ​​fried turkey fillet on top, pour over the sauce mixed from sunflower oil with sweet mustard, crushed capers and garlic.

This turkey salad can be served warm or cold.

If you don’t have time to cook, but you want something tasty, satisfying and original, make a salad from smoked turkey with cheese.

  1. You need to boil short pasta, cut sour apple into cubes, grate cheese coarsely. Grind the lettuce and stalk celery, cut the smoked fillet into cubes.
  2. Mix everything in a salad bowl, pour dressing mixed with mayonnaise and yogurt, salt and mix.
  3. Sprinkle generously with coarse black pepper when serving.

This turkey salad can be made with both stem celery and root or greens, in the latter case, the dish will turn out to be more aromatic.

It is very easy to prepare an appetizing and nutritious salad with turkey and mushrooms. The meat, without slicing, is fried in a dry frying pan for 5 minutes on all sides. Cut porcini mushrooms into slices, roll in cornstarch with added salt and ground pepper, fry in oil. Cut sweet and sour apple into thin slices, pour over lemon juice.

In parallel, make a dressing by mixing vegetable oil with apple cider vinegar and mustard, add dried thyme, coarse black pepper and salt to the mixture. Tear lettuce leaves with your hands, add apples and dressing to them, mix well, then put on separate plates, put chopped slices on top of each serving fried fillet and mushrooms.

The same salad can be made from turkey liver, slicing it before frying in a convenient way.

On the photo you can see original ways serving turkey salad if you are preparing it for a special occasion. The meat goes well with orange and pineapples, so they can not only be added to snacks, but also used for decoration.

Turkey is a lean meat, making it a great ingredient for cold salads.

It pairs well with dressings and various products.

Here are collected the most interesting recipes turkey salads that simply cannot be tasteless.

Turkey Salad - General Cooking Principles

For the preparation of turkey salads, pure fillet is used in boiled, fried, baked or smoked form. The skin and fat are not used, as they acquire an unpleasant taste when combined with dressings. Therefore, they must be removed immediately, before cooking. For the same reason, do not fry meat in a large amount of oil.

How to cook turkey salads:

The meat must be freshly cooked. Otherwise, the salad will turn sour faster, even if the turkey was in the refrigerator.

Products should have the same temperature, it is better to be cold. Warm ingredients should not be used.

Salads will be tastier and prettier if all products are cut into the same pieces and size.

You need to cut the turkey for salad against the fibers. If this is done along the fibers, then the meat will not be well saturated with sauce.

You need to decorate turkey salads only with the ingredients that are included in the composition.

Often the composition includes dried fruits (dried apricots, prunes). They must be doused with boiling water and dried with a paper towel, since a large number of microbes are usually concentrated on the surface.

Whatever ingredients are used to prepare a turkey salad, they must be of high quality and fresh. Just one poor-quality product can spoil the taste of the whole dish.

Recipe 1: Greek Turkey Salad

original and hearty salad from turkey, which is especially liked by men. It is very easy to cook it. The composition includes boiled fillet, but if desired, you can replace it with smoked and even slices of boiled pork. In this case, the preparation will take no more than 15 minutes.

Required Ingredients

Turkey fillet 0.5 kg;

0.1 kg walnuts;

0.1 kg of prunes;

Cooking method

Cut the fillet into several pieces and boil in salted water for 40 minutes. You can cook a whole piece, but in this case, the time will need to be increased. Hard boil the eggs too. While the fillet and eggs are cooling, you need to cut the prunes into cubes. Also chop the nuts with a knife, but not finely. They must be felt. Cut the fillet and eggs into cubes. Put the meat on the bottom of the salad bowl, add salt and grease with mayonnaise. Put prunes on it, then eggs. Salt again and coat with mayonnaise. Cover the turkey salad with a thick layer of walnuts.

Recipe 2: Mushroom Pineapple Turkey Salad

Unreal delicious recipe turkey salad, which is cooked with fried mushrooms and canned pineapple. It tastes best with champignons, but you can use any mushrooms.

Required Ingredients

0.5 kg fillet;

0.5 kg of champignons;

Bulb;

Pineapples 0.3 kg;

Mayonnaise 0.3 kg;

Oil for frying;

Cheese 0.2 kg.

Cooking method

Boil the fillet in salted water. Wash mushrooms, cut. Peel the onion, chop and fry simultaneously with the mushrooms for 15 minutes in a small amount of oil. You can use both creamy and vegetable. While everything is cooling, you can cut the pineapples and grate the cheese. Pineapple juice should be well drained, thrown into a colander so that the turkey salad is not liquid.

Salad can be made in 2 ways: in layers and just mix. Layers: meat, mayonnaise, pineapples, mushrooms, mayonnaise, cheese. Mixed salad is better soaked, it turns out more tender. Combine all ingredients except cheese. Leave 2 tablespoons of mayonnaise. Put the mass on a dish in the form of a cake, cover with a layer of mayonnaise. Sprinkle thickly with cheese. Let soak for 2 hours.

Keep the salad in the refrigerator and preferably under cling film or a lid so that the cheese does not dry out.

Recipe 3: Dietary Turkey Salad

This amazing turkey salad recipe is great because it's super easy and won't hurt your figure. You can safely use it for dinner and not be afraid of extra pounds. It turns out that losing weight can be delicious!

Required Ingredients

Fillet 0.4 kg;

1 onion;

1 avocado;

0.2 kg of cottage cheese;

1 tomato or 5 cherry tomatoes;

2 tablespoons of oil;

1 bell pepper.

Cooking method

Cut the fillet into slices, as for escalopes. Lightly beat off and chop into strips. Finely chop the onion and fry with prepared fillet pieces until golden brown in a greased frying pan. Peel the zest from the lemon and place in the pan. Fry for 2 more minutes.

Peel avocado, mix with cottage cheese, add lemon juice and salt. Blend everything with a blender. The sauce should be quite thick. Cut the tomato into slices, pepper into half rings. Put the vegetables in the first layer on a dish, fried turkey fillet with onions on top. Form into a hill. Put the sauce on top in the form of a snowy peak.

Recipe 4: Spicy Turkey Salad

The perfect salad for an appetizer of spirits and more. Dressed with mustard-based sauce, which gives a special spiciness and vigorous taste. This turkey salad is prepared only with boiled fillets. Fried or smoked meat it is not worth replacing, as the dish itself has a very pronounced taste. Mustard is needed spicy, better homemade.

Required Ingredients

Fillet 0.6 kg;

Onion 0.3 kg;

Pickled mushrooms 0.3 kg;

Pickled cucumbers 0.3 kg;

For refueling:

A spoonful of mustard;

50 ml vegetable oil.

Cooking method

Put the fillet to cook for 40 minutes. Turkey breast is best suited for this salad, as after cooking the meat is quite dense and can be easily cut into neat strips. While the meat is cooking, peel the onion, chop it into thin half rings and marinate in water acidified with vinegar. Cucumbers cut into strips, place in a colander and leave to drain excess juice. The cooled fillet is also cut into strips. Drain the water from the onion, squeeze the half rings and pour into a cup. Add mushrooms, from which the marinade is also drained, pour meat and cucumbers. Mix everything gently. Rub the mustard with vegetable oil and dress the salad. Let it brew for several hours in a cool place.

Recipe 5: Turkey Salad with Cucumbers

Light summer turkey salad, to which meat adds satiety. Feature is spicy sour cream sauce, which gives the dish an unusual taste.

Required Ingredients

0.3 kg of boiled fillet;

2 young cucumbers;

A bunch of green onions.

For refueling:

0.2 kg of sour cream;

3 tablespoons of soy sauce;

garlic clove;

Black pepper.

Cooking method

Put eggs to boil. At this time, cut the fillet into cubes. Wash the cucumbers and also cut into cubes. boiled eggs grind. Combine everything, add chopped onion. Prepare the dressing by mixing sour cream with soy sauce, garlic and pepper. Pour into salad and mix. Soy sauce quite salty, but if desired, more salt can be added to the turkey salad. Can be served at the table. This appetizer should not be made in advance, as cucumbers will release a lot of juice during storage.

Recipe 6: New Year's Turkey Salad

This turkey salad is in no way inferior to Olivier in taste and will successfully help to update festive table.

Required Ingredients

0.4 kg of boiled turkey;

Bank of green peas;

0.2 kg of hard cheese;

green onions;

Mayonnaise 0.2 kg;

A jar of pitted green olives.

Cooking method

Put eggs to boil. At this time, cut the meat into cubes. Open the peas, drain the juice and add to the turkey. Cheese also cut into cubes. To do this, it must be solid. Drain the marinade from the olives, cut each in half. If the fruits are large, then into 4 parts. Peel the cooked eggs and cut into cubes. Mix all the ingredients together, season with mayonnaise. Arrange the salad on a serving platter and sprinkle thickly with chopped green onions.

Recipe 7: Turkey Salad with Corn and Chinese Cabbage

Lightweight and fresh salad from a turkey, in which Beijing cabbage goes. But if it is not there, then you can replace it with arugula or other leaf lettuce.

Required Ingredients

Boiled fillet 0.35 kg;

Chinese cabbage 0.3;

Bank of corn;

Sour apple.

For refueling:

2 spoons olive oil;

2 spoons of lemon juice;

Cooking method

Meat cut into cubes. Peel the apple and do the same. Chinese cabbage cut into squares. If used leafy salads, then you can just tear it with your hands. Put a layer of cabbage (lettuce) on a dish. Drain marinade from corn, mix it with meat and apple. Salt. Spread over cabbage. Mix oil with lemon juice and pour over the top. If desired, you can add white crackers for satiety.

Recipe 8: Turkey Salad with Tomatoes and Cheese

Spicy turkey salad with a bright garlic flavor. For cooking, it is better to use fleshy tomatoes, in which there is not much juice. In this case, the appetizer will retain its appetizing appearance longer.

Required Ingredients

Turkey meat 400 gr.;

0.2 kg of cheese;

0.2 kg of tomatoes;

Oil for frying;

0.1 kg canned corn.

For refueling:

0.1 kg of sour cream;

3 cloves of garlic;

Cooking method

Cut the turkey meat into cubes and fry in a pan with a little oil. Set aside to cool. At this time, cut the tomatoes in half, remove the seeds with the juice and also cut into cubes. Cheese can be simply grated on coarse grater, but it turns out tastier and more beautiful if cut, like the rest of the ingredients. Mix everything together, add corn. Season the turkey salad with a sauce for which mix chopped garlic, mayonnaise and sour cream. Salt the salad to taste.

Recipe 9: Quick Turkey Salad with Crackers

This salad can be made in exactly 10 minutes. Smoked turkey meat is used, but you can take boiled or fried.

Required Ingredients

A pack of crackers;

0.3 kg of smoked turkey;

Bank of corn;

A can of pickled beans, preferably white;

Mayonnaise;

garlic clove;

Cooking method

Drain marinade from beans and corn. Meat cut into cubes. Combine everything together, squeeze out the garlic, add mayonnaise and crackers at the end. Mix. Salt to taste. If the salad needs to be made in advance, then cook without croutons and add before serving.

So that the taste of meat does not go into the broth, when boiling, you need to lay the pieces in boiling water.

The less liquid, the tastier and more aromatic the boiled turkey will turn out.

Greens in the salad is better to add when serving. Otherwise, it will wither, and the dish will not look so appetizing.

It is better to add pickled onions to turkey salads. Soak in water with vinegar and sugar. The bitterness will go away, the salad will be juicier.

If you need to make a salad in advance and store it in the refrigerator for a long time, then it is better not to season it with mayonnaise.

You can reduce the calorie content of a salad with mayonnaise by replacing the dressing with sour cream or classic yogurt without additives. Or mix in half.

You don't have to be a top chef to make delicious turkey salads. With our recipes, any hostess can easily do this.