• after grinding, the main component should be salted, lightly mashed with your hands so that it starts up the juice;
  • you can even serve snacks festive table, improving its appearance by adding bright foods - red bell pepper, green apples or spinach;
  • it is better to season the salad with natural mayonnaise, sour cream or vegetable oil otherwise the benefits of the dish will be doubtful;
  • greenery will give ready snack additional piquancy, fresh aroma;
  • to increase nutritional value, add a small handful of nuts to the ingredients, after crushing them into small pieces.

Video: cabbage salad with carrots in the dining room

Fresh cabbage and carrot salad is unique and popular on the tables of every person, not only does it go with absolutely every side dish, but it is also quick to prepare. Such a salad contains a lot of useful vitamins, and the ingredients for it are sold at inexpensive prices every year. That is why it is so popular in the dining room.

The basis of the salad is cabbage, young and fresh and bright carrots. For piquancy, an apple is added, some add onion instead. They also put lettuce, because it is very delicate in taste and goes well with this salad. You will be delighted with the taste of this salad.

The recipes for this salad are similar to each other, but each has its own zest. And it is she who will give it its unique taste. We advise you to try each of these recipes and choose the one that you will be crazy about.

This recipe is familiar to everyone, the simplicity of creating a salad is simply indescribable. It is very useful, and also unbearably tasty. This salad goes well with any dish that can only be on the table.

Ingredients:

  • fresh cabbage - 500 g;
  • carrots - 1 pc.;
  • vinegar - 4 tbsp. l.;
  • sugar - 1 tbsp. l.;
  • salt - 5 tsp

Cooking:

First you need to chop the cabbage. After we put it in a saucepan, add salt, vinegar to taste. We put on the largest fire and stir continuously for 2-4 minutes (it only needs to be heated). As a result, she collapses.

While the cabbage is cooling, we rub the carrots. You can do it different ways, on absolutely any grater you want, but for a better transferred taste, it would be better to grate it on the very coarse grater. But you need to add ready-made carrots only to the cooled cabbage.

And finally, add sugar, then vegetable oil. Mix thoroughly, drain off excess liquid. Let the salad brew in the refrigerator for about a couple of hours.

Highly light salad recommended for athletes. Very nutritious and goes well with absolutely any side dish on your table. In this recipe, add a few cloves of garlic, and do not forget about the onion. You will really see the difference between a standard salad and this one, which has its own little twist.


Ingredients:

  • white cabbage - 400 g;
  • onion or salad - 1 onion;
  • carrots - 1 pc.;
  • vinegar - 1 tsp;
  • garlic - 3 cloves;
  • vegetable oil - 3-4 tbsp. l.;
  • sugar - 2 tsp;
  • salt - to taste.

Cooking:

Let's start. We chop the cabbage, before that we wash it. We clean the carrots and rub on a grater, preferably on a large one. Garlic should be peeled and squeezed through a press, otherwise finely chopped with finely chopped. We clean the onion and cut it into cubes.

Put these ingredients in one pot or bowl. Dressing our salad with vinegar

We wash the cabbage, then chop it. We rub the peeled carrots on a coarse grater. Squeeze the peeled garlic through a press, otherwise the garlic should be finely chopped. After peeling the onion, it is best to cut it into cubes. Put all the ingredients in one bowl.

Let's season our salad with sunflower oil and vinegar, and sugar, and salt. Mix everything thoroughly and you're done.

Enjoy your meal!

Light salad of available products and, most importantly, vitamins. The original Cole Slow salad is dressed with vinegar and mayonnaise, but it will be much healthier if it is seasoned with lemon juice. Let's write down the recipe!

Ingredients:

  • cabbage - 400 g;
  • carrots - 1 pc.;
  • apple (green) - 1 pc.;
  • lemon juice or vinegar - to taste;
  • sugar and salt - to taste.

Cooking:

Making this recipe is pretty easy. First of all, chop the cabbage into thin sticks. After we put them in a bowl and squeeze a little, so that the cabbage juice stands out.

We clean the carrots, rub it on a coarse grater and add it to our bowl to the cabbage.

We peel our apples and rub them on a medium grater, add to the bowl.

The matter is small. Mix thoroughly a couple of times, add sugar and salt to taste. After we add lemon juice or vinegar to our salad and let it brew for 25 minutes.

When preparing this delicious salad, we do not think about what sauce to buy for it. This salad can be created by yourself from inexpensive products that are sold in every store. We will create our own salad, pay less, and it will taste ten times more pleasant than the purchased one.


Ingredients:

  • cabbage - 0.5 head;
  • carrots - 1 pc.;
  • bell pepper - 1 pc.;
  • green onions - 1 bunch;
  • broccoli - 1 pc.;
  • dried garlic - 0.5 tsp;
  • vegetable oil - 3 tablespoons;
  • sour cream - 1 tbsp. l.;
  • mayonnaise - 1 tbsp. l.;
  • greens - onion or parsley;
  • juice - 1 lemon;
  • salt - 0.5 tsp

Cooking:

First you need to take up the dressing, prepare the sauce for our delicious salad. Put butter, sour cream, garlic, mayonnaise, lemon juice and salt into a bowl. It will be good if you add chopped greens (onion or parsley). Mix everything thoroughly and put in the refrigerator at the time of cutting the ingredients.

Finely chop the cabbage and cut the pepper into thin identical rings. Cut the green onion very finely. Carrots must be grated on a large grater. Divide the broccoli florets.

Mix the vegetables thoroughly, add the sauce and mix well again.

Enjoy your meal!

This salad will look amazing on the festive table. It has its own beauty and its very unexpected raisins, which abound in this salad. You can take your recipe books and write down this recipe. It's really delicious and attractive. And, fortunately, it is very quick to prepare.


Ingredients:

  • cabbage - 0.5 head;
  • carrots - 4 pcs.;
  • coriander (leaves) - a handful;
  • salad onion - 1 pc.;
  • mint leaves - a handful;
  • vegetable oil - 1 tbsp. l.;
  • roasted peanuts - a handful;
  • brown sugar - 1 tsp;
  • lime - 2 pcs.;
  • chili pepper (hot) - to taste.

Cooking:

Finely chop the carrots, onions and cabbage, adding them to the salad bowl.

Preparing salad dressing in a bowl. Squeeze lime juice and mix it with olive oil m, sugar and pepper.

Pour the dressing into a salad bowl to our chopped ingredients. Decorate the salad with roasted nuts and herbs.

Enjoy your meal!

The recipe from fresh cabbage and carrots "Maximum Vitamins" is very easy to prepare, every housewife can make it very quickly and without much difficulty. This salad is still considered one of the quick salads, which is absorbed in the body as quickly as it is prepared.


Ingredients:

  • fresh cabbage - 0.5 kg;
  • carrots - 1 pc. (large);
  • sugar - 2 tbsp. l.;
  • salt - 1 tbsp. l.;
  • vinegar - 4 tbsp. l.;
  • vegetable oil - for dressing;

Cooking:

Shred the cabbage thinly, put it in a deep bowl. Next, you need to salt it to taste and knead it with your hands until it starts up the juice.

Carrots should be grated (large or Korean) and put in a bowl. Once again, knead the cabbage with the carrots with your hands.

Add vinegar and sugar. We advise instead of simple vinegar 6%, try apple or rice vinegar, the taste of the salad will be really much more pleasant. You can also use only lemon juice, and do not use vinegar here. We mix everything thoroughly.

Add oil and mix again.

The salad is ready, it can be served on the table, and you can also put it in the refrigerator for a while, with this the vegetables can be slightly marinated.

You can cook a vitamin snack all year round: the most useful is obtained from young freshly picked fruits, spicy or original - from canned, pickled, pickled. good addition, enhancing the flavor, will be other vegetables or fruits: cucumber, beetroot, apple. Dressing for cabbage salad with carrots also plays a role, and options are vinegar, vegetable oil, mayonnaise. Spicy lovers will be helped out by a Korean appetizer, and fans of beautiful food you can cook and serve a dish of purple cabbage.

Salad with cabbage and carrots with vinegar

Even a well-known dish can be given a "zest" if it is at hand suitable recipe. Refueling plays no less important role than the main components. To appreciate a different flavor of a well-known healthy snack, prepare a salad - cabbage with carrots and vinegar. A pungent liquid with a specific odor as a result of fermentation has its own flavors, therefore, in addition to table vinegar, such healthy independent dishes or, as an addition to a side dish, can be seasoned with apple or wine vinegar.

Ingredients:

  • head of cabbage (small) - 1 pc.;
  • carrot - 200 g;
  • bite - 30 ml;
  • sugar - 50 g;
  • salt - a pinch.

Cooking method:

  1. Chop the head of cabbage, grate the root crops, mix everything, adding half the dose of sugar. Leave for a quarter of an hour to form juice.
  2. During this time, prepare the dressing by mixing the rest of the sugar, vinegar, salt.
  3. Fill the dish, let it brew for another quarter to bring it to full readiness.

A traditional addition to main courses, which even children can handle. Of the special culinary skills, only the ability to chop vegetables is required, but if you use a vegetable cutter, the cooking process can be accelerated and made simple. A healthy salad of their fresh cabbage with carrots can be seasoned with mayonnaise, vegetable oil is suitable for a dietary option, and vinegar should be taken to spice up the appetizer. The selection of the appropriate dressing option will depend on the other dishes being served or the diet.

Ingredients:

  • cabbage head (small) - 1 pc.;
  • carrot - 2 pcs.;
  • parsley - 0.5 bunch;
  • onion (green) - 20 g;
  • oil (vegetable) - 2 tbsp. l.;
  • salt - to taste.

Cooking method:

  1. Finely chop all the vegetable ingredients, chop the greens.
  2. Pour all products into a salad bowl, salt, season with oil, mixing the ingredients thoroughly.
  3. Before serving, it is better to let the healthy dish brew.


If you want to give a different taste to a traditional vegetable snack, while preserving vitamins and not increasing calories, you will have to add an unexpected component. Juicy fruit with a sour or sweet flavor will make a light salad of cabbage, carrots and apples just win. "A storehouse of vitamins" will be an excellent addition to the diet menu or it can be served as a side dish to meat dishes.

Ingredients:

  • cabbage - 1 head (small);
  • carrots - 3 root crops;
  • apples - 2 pcs.;
  • parsley - 0.5 bunch;
  • vinegar (fruit) - 50 ml;
  • oil - 3 tbsp. l.;
  • salt, sugar - 0.5 teaspoon each.

Cooking method:

  1. Vegetables, cut the apple into strips, chop the parsley.
  2. Prepare the filling by mixing the bite, butter, sugar, salt.
  3. Mix vegetables, apples, herbs together with dressing, let stand for 10 minutes until cooked.


Some salads do not require much time or special culinary skills to prepare. It is not every day that there is a need to prepare something original for a special occasion, but to maintain tone, maintain a figure and take care of health - this must be done daily. An indispensable dish in such a situation will be cabbage salad with peppers and carrots, which is considered a storehouse of vitamins, trace elements, fiber, so necessary for the body in the off-season and in winter.

Ingredients:

  • white cabbage - 500 g;
  • carrot - 150 g;
  • bell pepper(red, green) - half of the fruit;
  • green onion- 30 g;
  • dill - 1 bunch;
  • salt - a couple of pinches;
  • vegetable oil - 80 ml.

Cooking method:

  1. Chop vegetables into strips.
  2. Shredded vegetables, except pepper, crush with your hands, leave for a quarter of an hour.
  3. Chop the greens, combine all the components together, seasoning with oil and salt.


Want to quickly prepare a healthy meal for dinner? With this step-by-step recipe, you won't have to think long about what to add to your daily menu! Instead of two healthy vegetables, you should combine three to make a delicious side dish for meat. It takes no more than a quarter of an hour to prepare a cabbage salad with carrots and cucumber, and it can be done while the main course is being prepared, which saves a lot of time spent in the kitchen.

Ingredients:

  • white cabbage - 300 g;
  • carrots - 200 g;
  • cucumbers - 200 g;
  • parsley, green onions - 1 bunch each;
  • oil - 50 ml;
  • salt - to taste.

Cooking method:

  1. Finely chop the vegetables, cut the cucumbers into strips.
  2. Finely chop the onion, parsley, pour into a bowl with the rest of the ingredients, salt, season with oil.
  3. Mix all the ingredients, let the dish brew for 5-10 minutes until fully cooked.


Ready meal based on this step-by-step recipe, he will easily prove that the healthy can be beautiful and appetizing. The original vegetable salad - beets, carrots, cabbage, which are almost always at hand, do not require special cooking skills and are incredibly useful. Serving such a vegetable snack to the table, it will be easy to replenish the supply of vitamins in the body that it needs to maintain youth.

Ingredients:

  • head of young or Beijing cabbage (small) - 1 pc.;
  • carrots - 2-3 pcs.;
  • beets - 30 g;
  • onion - 1 head;
  • oil - 3 tbsp. spoons;
  • lemon (juice) - 1 teaspoon;
  • sugar - 1 teaspoon;
  • salt - to taste

Cooking method:

  1. Pre-boil the beets, grate coarsely, like carrots.
  2. Finely chop the cabbage leaves, finely chop the onion, combine the components. Salt the vegetable mixture, pour sugar, pour over lemon juice, and then mix, leaving for a quarter of an hour.
  3. Then add the grated vegetables, fill the dish with oil.

Ready to taste vegetable snack Choice of filling has a big effect. The traditional option is vegetable oil, which makes the dish dietary and low-calorie, but sometimes there is a desire to try something else. If a meal is planned only in a few hours or a trip to nature is ahead, then it is better to make a cabbage salad, carrots and mayonnaise. Vegetables will soak well, which will only make the appetizer tastier, and red cabbage with its rich color will provide an aesthetic that awakens the appetite.

Ingredients:

  • cabbage (white, red) - 0.5 heads each;
  • carrot - 3 pcs.;
  • bell pepper (red, green) - 2 pcs.;
  • lemon juice - 1 tbsp. a spoon;
  • mayonnaise - 1 tbsp. a spoon;
  • cumin seeds - 40 g;
  • salt - to taste.

Cooking method:

  1. Finely chop the vegetables, mash with your hands, squeeze lightly, add sweet peppers, chopped into strips.
  2. Salt, season with lemon juice, mayonnaise, then mix well.
  3. When serving, sprinkle the finished dish with toasted cumin seeds.


Korean cabbage and carrot salad

When you want to spice up a well-known vegetable dish, this step by step recipe would be the perfect choice. Crispy, mouth-watering, very tasty - Korean cabbage and carrot salad. Such an appetizer can be served as a side dish for meat dishes, it will suit a festive feast or an everyday table, it will go well with alcohol. If desired, you can vary seasonings and spices, but it is not recommended to change the composition of vegetables and fillings.

Ingredients:

  • cabbage - 1.5 kg;
  • carrot - 3 pcs.;
  • onion - 1 head;
  • garlic - 6-7 cloves;
  • chili pepper - 0.5 pod;
  • Red Black ground pepper- 0.5 tsp;
  • allspice - 6-8 peas;
  • sugar - 30 g;
  • coriander - 0.5 tsp;
  • bay leaf - 3 pcs.;
  • vinegar - 60 ml;
  • soy sauce- 1 tbsp. a spoon;
  • water - 100 ml;
  • vegetable oil - 2 tbsp. spoons;
  • salt - to taste.

Cooking method:

  1. Cut vegetables into thin strips, onion - into half rings. Mix all ingredients.
  2. Boil the marinade: water, oil, sugar, salt, ground, allspice, vinegar, parsley. Boil the mixture for a few minutes, then remove the bay leaf so that there is no bitterness.
  3. Add chopped chili pepper, coriander to vegetables, pour hot pickle.
  4. Put the snack under oppression for a couple of hours, then put it in the refrigerator for a day.


Cabbage and carrot salad for the winter

The cold days of the year are a good reason to cook something tasty or taste the preparations before the spring days come. If you take vegetables, root crops according to the season, you will be able to make an inexpensive homemade twist that retains nutrients. Rolling up a salad of cabbage and carrots for the winter, you can experiment with adding other vegetables. This step by step recipe is for volume. homemade equal three-liter jar, but for convenience it is better to use a glass container of a smaller volume.

Ingredients:

  • white cabbage - 2 kg;
  • carrots - 3-4 pcs.;
  • onion - 1 head;
  • vinegar - 80 ml;
  • sugar - 80 g;
  • salt - 3 tbsp. spoons.

Cooking method:

  1. Cut the vegetables to taste - finely or coarsely, cut the onion into half rings. Mix everything, then arrange in sterilized jars.
  2. Next, pour boiling water into them so that the water reaches the edge, cover with a lid, leaving for a quarter of an hour.
  3. Then drain the water, boil it again, pour it back into the jars, hold for another quarter of an hour.
  4. Before the third stage of pouring, spread salt and sugar evenly over all the jars, and when the water boils, pour vinegar into it.
  5. Fill each jar with hot filling, close the lid. Wrap the jars tightly, wait until they cool.

One of the main plants in our gardens is cabbage. From it we prepare a huge number of dishes. And the first, and the second, and salads, and snacks, and preparations for the winter.

Cabbage is very rich in vitamins and minerals, and therefore it should be eaten more often. Better raw or pickled.

Today I will tell how to make fresh cabbage salad with the addition of carrots.

Compound


white cabbage - 1/4 small head

carrots - 1 pc.

sugar - 1/2 teaspoon

table vinegar - 1/2 tablespoon

vegetable oil - 1 teaspoon

salt to taste.

Cooking

Finely chop the carrots. To do this, you can use a knife, a special grater or a paring knife.


I prefer a grater or a vegetable knife.


shred cabbage

Grate the carrots on a medium grater and add to the cabbage.


add carrots

Now you should squeeze the cabbage and carrots with your hands so that the juice appears.

*you can squeeze the cabbage before adding the carrots, but I like it better the way I described.

Add sugar, vinegar, oil, salt. Stir and let the salad rest for 10 minutes.

Mix again and serve.

Eat more vegetables and have fun!

Another kind of cabbage salad.

Vera Karpova

Sauerkraut is one of the most useful "winter vitamins": it contains ascorbic acid, which regulates metabolic processes and is great way prevention of ulcer formation. Sauerkraut, eaten in autumn and winter when the body lacks useful substances, a fresh food contain pesticides or are expensive.

You can prepare the dish at any time of the year, but it tastes best in the season - the end of summer and autumn. Let's get acquainted with simple and delicious cooking recipes sauerkraut.

Harvesting sauerkraut is best in season, that is, at the end of summer and autumn

In winter, there are not enough vitamins, and harvesting cabbage and carrots will brighten up any dinner. It can be served with any dish, but is best combined with potatoes and meat.

Classic Carrot Recipe

Ingredients:

  • cabbage (choose white cabbage up to 4 kg);
  • several small carrots;
  • bay leaf (7 pcs.);
  • salt (2 s.l.);
  • sugar (1 tsp);
  • peppercorns.

Please note: the amount of ingredients is indicated for a two-liter jar!

Step by step preparation:

  1. Remove the top, dirtiest leaves from the vegetable and chop on a grater, but you can just chop with a knife.
  2. We clean the carrots and three on a coarse grater. Add it to the main ingredient.
  3. Salt and add sugar, mix well with your hands to there was some juice.
  4. Add pepper and bay leaf, mix again.
  5. We put the cabbage in a jar, tamping it tightly. It is necessary that the juice is slightly higher than the cabbage itself.
  6. We cover the top of the jar but not the lid. Requires air access must not be exposed to dust and dirt. We put for 3 days in a warm place. Then we put it in the refrigerator.

Now you know how to cook sauerkraut with carrots for the winter. But store it in the refrigerator or in the basement.

Store sauerkraut in the refrigerator or in the basement.

Recipe for sauerkraut with carrots and peppers

Ingredients:

  • cabbage (2 kg);
  • bell pepper (330 g);
  • carrots (110 g);
  • salt (2 tbsp. l);
  • seasonings as desired.

Cooking sauerkraut with pepper: a step by step recipe

  1. Shred the vegetable, after removing the upper leaves. We do not touch the stalk - it is not suitable for the dish.
  2. Peppers and carrots are cut into long and thin strips.
  3. Optionally, you can add 0.5 tsp. cumin seeds.
  4. We combine all the ingredients, cover with a lid on top, slightly smaller in diameter than the container in which the cabbage was laid. From above we put any heavy load within 2-3 kg.
  5. We keep in a warm place for two days, then you can put it in the refrigerator.

Making sauerkraut with carrots is easy, and you can eat it all winter. Recipes are suitable even for the lazy, because laying the ingredients and preparing them will not take more than half an hour.

In Germany, this dish is national. Cabbage is cut into strips, the thickness is not even a few millimeters. They ferment it for 3-5 days, so it turns out sour. This dish will not appeal to everyone and is suitable only for lovers of sour.

Ingredients:

  • several pieces of cabbage heads (total weight - 5-6 kg);
  • 4-5 medium sized carrots;
  • large apples with sourness - 5 pcs.;
  • 1 cup (200 g) juniper berries
  • salt - 4 tbsp. l.;
  • cumin (dried seasoning) - 6 tbsp. l.

The Germans usually serve sauerkraut with sausages - you can also try this unusual, but tasty combination!

Germans usually serve sauerkraut with sausages

Cooking German sauerkraut: a step by step recipe

  1. Cut the main ingredient as thinly as possible.
  2. We rub the carrots on a grater.
  3. Roast cumin seeds a little in a dry frying pan, knead in a mortar.
  4. Remove the skin from apples and remove the insides with seeds. We cut into thin slices.
  5. Grind cabbage and carrots, put salt.
  6. Put in the rest of the ingredients and start simmering.

Metal utensils are not suitable for fermentation, and enameled ones will be just right

We store the finished product in the refrigerator. Incredibly tasty and rich sour cabbage soup is obtained from such cabbage!

Delicious, juicy and crispy home-cooked sauerkraut with carrots and cranberries will not leave anyone indifferent. The finished dish is stored in the refrigerator, and the process itself can take up to a week, so if you want to get delicious snack, you need to be patient. She is stored up to 2 months.

Ingredients:

  • 1-2 heads of cabbage with a total weight of 5 kg;
  • 2 kg of carrots;
  • sugar and salt 6 tbsp. l.;
  • 350 g fresh cranberries.

Recipe dishes are as follows:

  1. Wash the carrots, peel and grate.
  2. Remove the top leaves from the cabbage, wash them and lay to dry. Chop the heads.
  3. Place all ingredients in a large container.
  4. Rinse the berries thoroughly and sort them from leaves and twigs.
  5. Add sugar and salt to cabbage with carrots. Mix well. Remember a little with your hands until the juice appears.
  6. Prepare a container in which you will pickle vegetables. Put the dried upper cabbage leaves on the bottom, then distribute a part of the cabbage.
  7. The next layer is berries, then cabbage again.
  8. Repeat layers until you run out of ingredients. The last layer is cabbage with carrots.
  9. We spread the remaining leaves from the cabbage on top so that the dish does not wind on top, and leave for 7 days.

The finished dish is stored in the refrigerator for up to 2 months, and the process itself can take up to a week

How to choose the optimal amount of carrots?

When making sauerkraut with carrots, many people think how much to put the second ingredient. At hand, there is not always a kitchen scale where you can measure the exact grams. In order not to lose the taste of cabbage, while diluting it with a slight carrot flavor and aroma, take carrots no more than 10% of the total mass dishes.

If you like a bright and rich carrot taste, then you can put 30-40%- then the cabbage will acquire a bright orange hue and mix well with carrot juice.

Whichever option you choose, remember: carrots must be taken fresh, and even better - young and medium-sized

As you can see, there are many ways to cook sauerkraut with carrots. Choose your favorite recipe and start creating. Treat yourself and loved ones with a delicious autumn snack!

October 22, 2017

A very popular dish that is familiar to us from early childhood. Indeed, in addition to the fact that such a salad always turns out to be tasty, it is also very healthy, due to the high content of vitamins, microelements and fiber in vegetables. Such a salad is also called a health salad, so it favorably affects the work of the digestive tract and the human body as a whole. How to cook cabbage salad with carrots in a variety of ways, we will tell you in our article.

cabbage salad recipes with carrots

Recipe one. Vitamin salad of cabbage and carrots.

The recipe for this vitamin cabbage salad with carrots is very simple and healthy, it is quite suitable for those over three years old. Among other things, the kids really like this dish, and they gobble it up with pleasure.

In order to cook vitamin salad you will need the following products:

White cabbage - three hundred to four hundred grams;

Large carrots - one root crop;

Sweet and sour apple - one fruit.

For salad dressing:

Vegetable oil (sunflower) - two tablespoons;

Lemon juice - one and a half teaspoons;

Granulated sugar - half a teaspoon;

Salt - to taste.

How to cook cabbage salad with carrots? Step Instruction

First step. Let's start with cabbage. From a fresh head white cabbage we will separate the top leaves and throw them in the trash, we will not need them. We chop the rest of the head into small straws.

Second step. Rinse the carrots well in running water and completely peel them in the usual way. then grate the prepared root crop on a coarse grater for vegetables.

Third step. We peel the apple, cut it in half, and then cut each half into two more equal parts and remove the seed box from each. grate the remaining pulp as well as carrots on a coarse grater for vegetables and immediately sprinkle a little lemon juice on the apple so that it does not darken and spoil in the future appearance lettuce.

Fourth step. Combine grated apple and carrots, as well as chopped cabbage in one deep salad bowl and mix everything well with light movements.

Fifth step. Separately, we will prepare a dressing for our salad. To do this, in a small but deep bowl, combine two tablespoons of vegetable (sunflower) oil, one and a half teaspoons lemon juice, add salt and half a teaspoon to taste granulated sugar. Mix all the combined ingredients well.

Sixth step. Pour the prepared dressing into the salad and mix everything again so that the mixture soaks all the ingredients of the salad.

Seventh step. Let's let the salad brew for twenty to twenty-five minutes, after which we will serve it to the table.

Recipe two. Appetizer salad of cabbage, carrots and onions.

This salad recipe is suitable as light snack before the main course, it can also be served on the festive table on the occasion of any celebration, including a birthday, March 8,. And you can also cook such a salad with you for a picnic, as an easy addition to barbecue, fish or chicken.

To prepare it, we need to select the following set of products:

White cabbage - two hundred to three hundred grams;

Carrots - two hundred grams;

Onions - ten to twenty grams;

Garlic - one or two cloves;

Dill seeds - one teaspoon;

Vegetable oil (sunflower or olive) - two to three tablespoons;

Salt and ground black pepper - to taste.

Cabbage salad with carrots - recipe cooking step by step.

First step. Let's start with carrots. We need to thoroughly rinse it and peel it from thin skin. Then we will grate the prepared carrots on a coarse grater. By the way, to prepare this salad, you can also use a special grater, which is used when cooked, thanks to which carrots are obtained in the form of long figured noodles. A dish in such a serving will look unusual, and resemble Asian cuisine.

Third step. Peel the onion from the husk, as we usually do, and then cut into small pieces of arbitrary shape.

Fourth step. We peel the garlic cloves and chop them with a special garlic press, you can also simply chop the garlic by hand with a sharp knife on a regular cutting board.

Fifth step. After the vegetable ingredients are peeled and chopped, put them together in a deep salad bowl.

Sixth step. Add one teaspoon of dry dill seeds to the salad, they will give the dish an unusual taste and pleasant aroma.

Seventh step. Then salt our salad and season it with ground black pepper to taste.

Eighth step. Dress the cabbage and carrot salad with vegetable sunflower or olive oil, mix all the ingredients and serve the dish to the table.

Recipe three. Cabbage and carrot salad with mayonnaise.

If you want your salad of light vegetables to be more satisfying, fill it not with vegetable oil, but with mayonnaise, you will find out what will come of it in the following recipe.

Salad ingredients needed:

White cabbage - three hundred to four hundred grams;

Carrot (large) - one piece;

Onion - one small onion;

Mayonnaise - two or three tablespoons;

Salt and ground black pepper - to taste.

Cabbage salad with carrots how to cook - step-by-step instruction.

First step. We chop the cabbage into thin enough straws, and peel the carrots and rub them on a coarse grater.

Second step. A small head of onion, free from the husk and cut into thin half rings or small pieces, as you like.

Third step. We take a deep plate, bowl or salad bowl and combine onions, cabbage, carrots in it, mix all the salad ingredients.

Fifth step. let the mayonnaise soak into all the salad ingredients for fifteen to twenty minutes, after which you can decorate the dish on top with finely chopped fresh dill or parsley and serve.

Enjoy your meal!

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