lovers Eastern cuisine gourmets of European cuisine will certainly appreciate it. Under the name Oriental salad, a mass is hidden various recipes. This and Chinese salads with vegetables, classic puff recipe with mayonnaise, spicy with sweet and sour sauce, spicy and sweet, in general, for every taste and with various ingredients.

Many recipes must include meat. After all, hardworking oriental men work hard, they definitely need to consume protein in large quantities. A special place is given to soy sauce. As a rule, it is not used in its pure form, but diluted with honey or vinegar. It gives the dish a unique taste and piquant aroma.

And of course, don't forget the spices. The most common are paprika, coriander, turmeric, ginger. But when adding them, you need to be careful, you should not overdo it either, otherwise you will clog the taste of the main products.

Vegetables and herbs are often used to prepare oriental salads. When buying, make sure they are fresh, free of dents or dark dots, rot marks.

How to cook oriental salad - 15 varieties

Very easy recipe and budget friendly. The taste should please you.

For this recipe you need:

  • Chicken hearts - 300 gr.
  • Large green radish - 1 pc.
  • Greens - dill, parsley.
  • Onion - 1 pc.
  • Feta cheese - 150 gr
  • Garlic - 1 pc.
  • Mayonnaise.

How to cook:

  • We rub the radish on a Korean grater or cut into small strips, salt and pour boiling water, leaving for 1-2 minutes. Then drain the water and transfer the radish to a clean bowl.
  • Cut the onion into thin half rings and immediately fry until golden brown.
  • Boil the hearts and cut into small strips
  • For dressing, you need to mix feta cheese, mayonnaise, herbs and garlic, to taste.

Feta cheese can be replaced with mozzarella.

  • We dress the salad with sauce and we can serve it to the table.

This recipe will surely appeal to those who follow their figure.

What we need:

  • Boiled (baked) meat - 200-300 gr.
  • Medium tomatoes - 3 pcs.
  • Fresh cucumbers - 2 pcs.
  • A bunch of lettuce leaves or Beijing cabbage.
  • A bunch of green onions.
  • Soy sauce and vegetable oil - 3 tbsp each

How to cook:

  1. We chop the meat into thin strips.
  2. Cut tomatoes and cucumbers into cubes of the same size.
  3. Rvem lettuce leaves hands, and send them our vegetables and meat.
  4. Top with finely chopped green onions.
  5. Drizzle salad with dressing of soy sauce and vegetable oil.
  6. You can sprinkle sesame seeds on top.

Very tasty, spicy and unusual salad. In some recipes, it is called Chinese. The main feature of this salad is fried mushrooms.

Ingredients:

  • Pulp of beef, you can also pork, -250-300 gr.;
  • 2 juicy tomatoes;
  • 2 medium cucumbers;
  • mushrooms, which are available, in our case, these are champignons - 250-300 gr.;
  • seasonings: salt, dried cilantro, or a set of seasonings for meat - to taste;
  • garlic to taste, 2-3 cloves;
  • soy sauce.

Cooking:

  • A piece of beef, we clean it from the veins, cut it into strips, and then fry it over a fire until all the water boils away.

If the meat is tough, then it must first be cut into slices, beaten off, sprinkled with spices, pour soy sauce and let marinate for a day.

  • In the meantime, wash the mushrooms, cut them into slices and fry them with meat. If desired, mushrooms can be replaced with red sweet bell pepper.
  • Add soy sauce to the resulting mixture and simmer until all the liquid has evaporated.
  • We cut cucumbers and tomatoes into cubes. And then in a separate bowl, mix them with meat and mushrooms.
  • We cut the garlic, or pass it through a garlic press and add it to our salad.

It is best to let the salad brew for a day in the refrigerator, then it will be thoroughly saturated with soy sauce and acquire a unique taste.

Very tasty and classic recipe oriental salad with soy sauce dressing.

Salad Mass Ingredients:

  • sesame seeds - 1 tsp;
  • medium cucumbers - 3pcs;
  • lettuce leaves - 1 bunch;
  • boiled chicken breast- 350 gr.
  • egg - 1 pc.;
  • parsley - 1 bunch;

For refueling we need:

  • sugar and salt 1 tsp each
  • garlic - 1-3 cloves (to taste);
  • soy sauce and vegetable oil - 3 tablespoons each;
  • vinegar 6% - 1 tsp

Cooking steps:

  1. Cut the chicken and cucumbers into strips.
  2. We fill it with a mixture for dressing and let it brew for an hour.
  3. Let's make an egg pancake. To do this, break the egg, throw finely chopped parsley into it, salt and fry on both sides.
  4. In a deep bowl, lay lettuce leaves on the bottom. We spread seasoned cucumbers with chicken on them, decorate with sesame seeds and pancake straws on top.

If you do not have chicken, but have boiled beef, then you can use it.

You can make such a salad and not only on New Year. Just a set of products that are necessary for its preparation, usually there is in every house for the New Year holidays.

What we need:

  • Pastroma or balik - 250 gr;
  • Eggs - 2 pcs.
  • Salted or pickled cucumbers - 3 pcs.
  • Green peas - 100 gr.
  • Korean carrot - 150-200 gr.
  • White bread croutons.
  • Greens.
  • Mayonnaise.

Cooking:

  1. Need to do two egg pancakes. To do this, break one egg, beat it with salt and fry in a hot frying pan with butter, from 2 sides.
  2. Cucumbers, smoked meat and an egg pancake are cut into thin strips, about the width of a Korean carrot.
  3. Finely chop greens
  4. In a separate bowl, mix the chopped ingredients and add the peas and carrots. Then dress the salad with mayonnaise.
  5. We shift the salad into a salad bowl and decorate with croutons

For him it is necessary:

  • iceberg lettuce - 1 bunch;
  • half a jar of green peas
  • one fresh cucumber;
  • washed leaves;
  • greens (parsley, dill);
  • lemon juice and vegetable oil 1 tbsp.
  • salt.

Recipe:

  1. Tear lettuce leaves into large pieces.
  2. Cucumber cut into thin strips and add to the leaves of the Iceberg.
  3. Posting to them green pea.
  4. Finely chop the mint and herbs and add to the salad.
  5. Filling it up lemon juice and vegetable oil.

The salad turns out to be very satisfying, unusual and very satisfying.

Ingredients:

  • Couscous - 200 gr.
  • Tomato - 1 pc.
  • Capers - 100 gr.
  • Nuts (walnuts, pine nuts) - 50 gr.
  • Greens (parsley, dill, cilantro)
  • Pepper, salt
  • Vegetable oil - 3 tbsp.

For cooking we need:

  1. Prepare couscous. Fill it with boiling water, in a ratio of 1 to 1, add salt / pepper to taste and vegetable oil. We put on fire for 5-10 minutes, until the water evaporates. And then we transfer it to a convenient container.
  2. Peel the tomato and cut into squares.
  3. Finely chop the nuts and herbs.
  4. Add capers, tomatoes, nuts and herbs to the couscous and season with vegetable oil.

This salad can be eaten both hot and cold.

This salad is a "lazy form" of puff classic salad sausage.

For it we need:

  • smoked sausage or ham - 200 gr;
  • tomatoes - 3 pcs.;
  • hard cheese - 150 gr;
  • garlic;
  • mayonnaise and mustard;

Making it easy:

  1. We rub the cheese on a grater.
  2. We cut the sausage into strips.
  3. Cut the tomatoes into cubes.
  4. Grind the garlic in a garlic press.
  5. We mix all the ingredients and season with mayonnaise, with the addition of mustard.

This is a classic oriental salad recipe. Making it is not difficult, but the whole family will surely appreciate its unusual taste.

Ingredients:

  • Boiled smoked sausage - 200 gr.
  • Tomatoes - 2 pcs.
  • Garlic - to taste
  • Boiled eggs - 3 pcs.
  • Cheese - 100 gr.
  • Mayonnaise

The salad does not need to be mixed, it is made puff.

You need to lay it out in layers in the following sequence:

  1. sausage, grated or diced;
  2. mayonnaise;
  3. diced tomatoes;
  4. grated garlic with mayonnaise;
  5. boiled eggs, finely crushed;
  6. mayonnaise;

At the end, you can sprinkle with grated cheese and decorate the salad with dill or parsley leaves.

According to this recipe, zucchini are very tender and spicy.

  • zucchini - 0.5 kg;
  • olive oil - 1 tbsp;
  • liquid honey - 1 tsp;
  • wine vinegar - ¼ tsp;
  • garlic - 2 cloves;
  • parsley and dill;
  • salt or soy sauce.

The cooking process will take a minimum of time:

  1. Peel the zucchini and cut into thin slices.
  2. We make the sauce from a mixture of oil, honey, vinegar, chopped garlic and herbs.
  3. Pour the zucchini with the resulting mixture and marinate them for 6 hours in the refrigerator.

This salad is very common in the countries of Central Asia. You don't need expensive ingredients to make it, it's quick to make, and it's very satisfying.

We will need:

  • chickpeas - 100 gr.;
  • medium tomatoes - 2 pcs.;
  • onion - 1 pc.;
  • green cilantro;
  • vegetable oil - 2 tbsp
  • spices (turmeric, ground coriander, salt, paprika).

You need to prepare it like this:

  1. Boil the chickpeas for an hour, then drain the water and put it in a salad bowl.
  2. Cut the onion into half rings, and the tomatoes into slices.
  3. We finely chop the greens.
  4. Mix all vegetables with peas. For refueling we need a "special" oil. To do this, pour it into a hot pan, add spices and garlic, and after 3 minutes, you can season the salad with it.

A simple Chinese-style salad with a sweet and sour taste and a very attractive smell.

To prepare it, you need to purchase:

  • Beijing cabbage - 3 sheets.
  • Celery stalk - 3 pcs.
  • Small red bell pepper - 1 pc.
  • Onion - 1 pc.
  • Sesame oil - 3 tbsp.
  • Soy sauce - 3 tbsp
  • Honey - 2 tsp
  • sesame seed
  • ¼ lemon.

Cooking method:

  1. Shred the cabbage and pepper into small strips.
  2. Cut the celery stalks and onions into small half rings.
  3. In a separate bowl, mix the ingredients for the sauce: Sesame oil and seed, soy sauce, honey, lemon. Mix it all well and dress our salad. Enough 3-4 tablespoons.

Fish is the most common type of meat in the East, especially China. It is not only tasty, but also very useful.

To prepare a traditional oriental fish salad, we need:

  • small tomatoes (you can cherry) - 8 pcs.;
  • one medium cucumber;
  • half a red bell pepper;
  • fish or shrimp - 50 gr.;
  • lettuce leaves.

For sauce:

  • vegetable oil and soy sauce - 3 tbsp each
  • juice of ¼ lemon.

Step-by-step instruction:

  1. Lay the lettuce leaves on the bottom of the salad bowl.
  2. Cut the cherry tomatoes in half, and the cucumber and pepper into strips. Transfer the vegetables to a salad bowl.
  3. If you have salty fish, then we simply cut it into cubes, and if we boil the shrimp. Then put on top of the salad.
  4. Dress the salad with a mixture of lemon juice, soy sauce and vegetable oil.

Such a recipe turns out to be spicy, spicy and exquisite in an oriental way. It meets all the canons of Eastern cuisine.

To prepare it, we need:

  • Zucchini - 1 piece
  • Radish - 200 gr.
  • Small cobs of corn - 100 gr.
  • Ginger - ¼ root
  • Chili pepper - 1 piece
  • Garlic to taste
  • Shiitake mushrooms - 100 gr.
  • Brussels sprouts - 100 gr.
  • Pakchoi cabbage - 3 stalks
  • Sesame oil and fish sauce - 2 tsp

Recipe:

  • Boil the radishes in a separate saucepan Brussels sprouts, literally 5 minutes, so that they become a little softer.
  • Then we take a large frying pan, turn on the fire to the maximum, add sesame oil and throw in our vegetables in the following sequence:
    • coarsely chopped shiitake;
    • finely chopped ginger;
    • garlic, cut into rings;
    • zucchini, cut into long slices;
    • whole cobs of dwarf corn;
    • pakchoi cabbage
    • boiled radishes and Brussels sprouts;
  • We fill it all fish sauce and sprinkle with sesame seeds

Lazzat - simple but gourmet salad from meat and vegetables. Fresh herbs and vegetables especially emphasize delicate taste fried veal. This salad can be prepared without meat.

Lazzat - one of the most delicious Uzbek salads

  • Servings: 2
  • Time for preparing: 30 minutes

Lazzat salad with veal

From the greens, it is better to take a few green onion feathers and a sprig of cilantro.

Cooking:

  1. Thinly slice the meat into thin strips and fry until the color changes.
  2. Chop the garlic, cut the onion into thin rings.
  3. Add garlic to lightly fried veal. When it gives a smell, season the meat with spices and add the onion.
  4. At the end add tomatoes, sauce and coriander.
  5. Cucumbers cut into strips.

When the meat has cooled, mix it with all the ingredients. Cut green onions into long feathers, cilantro - tear with your hands.

vegetable lazzat recipe

This is a vegetarian version of the salad. It uses vegetables familiar to everyone, but due to culinary processing, they acquire new taste.

Ingredients:

  • eggplant - 1 pc.;
  • cucumber - 1 pc.;
  • tomatoes - 2 pcs.;
  • soy sauce - to taste;
  • cilantro - 1 sprig;
  • corn starch - 1 tbsp. l.;
  • oil.

Cooking:

  1. Cut eggplant into half rings or triangles. Before frying, roll in cornstarch. Fry in one layer so that all the slices have a fried crust. Lay out in such a way as to remove excess fat.
  2. Cut the remaining vegetables into slices. Tomatoes can be left fresh or fried in the oil left over from frying the eggplant.
  3. Strip the leaves from the cilantro.
  4. Mix all ingredients. Fill with sauce. If desired, you can add a little minced garlic and sprinkle the salad with lemon juice for a brighter taste.

This salad with meat is especially good. But you can eat it just like that, with a piece of black bread. The dish should be eaten immediately, it is not worth storing it in the refrigerator for a long time.

Lazzat with cheese

There is another salad under this name, the main ingredient of which is cheese.

Ingredients:

  • cheese - 150 g;
  • pomegranate - 1 pc.;
  • bell pepper - 2 pcs.;
  • tomato - 1 pc.;
  • cucumber - 1 pc.;
  • garlic - 2 cloves;
  • dill - a small bunch;
  • olive oil - to taste.

Cooking:

  1. Cut cheese and vegetables into cubes.
  2. Pass the garlic through a press.
  3. Disassemble the pomegranate into grains.
  4. Mix all ingredients and dress salad olive oil.

Sprinkle chopped herbs on top.

These light salads are especially appetizing on hot days.

When preparing dishes, all kinds of vegetables and spices are widely used, which give the recipe a unique taste. Although traditional dishes pilaf and dolma are considered, now Azerbaijani salads are becoming more and more popular. They surprise and delight everyone with their unusual taste and often unusual combination of products. You can read the recipes of the most popular of them below and use them in your kitchen in the future, delighting your relatives with new products.

Ingredients:

  • bell pepper (different colors) - 2 pcs.
  • corn - 5-6 tbsp. spoons
  • chicken breast - 150 g
  • onion - 1 pc.
  • fresh mushrooms - 150 g
  • parsley - 1 bunch
  • butter - 20 g
  • mayonnaise - 3 tbsp. spoons

Sliced ​​peppers, boiled chicken- in pieces. Mushrooms cut and fried butter together with the beam for 5-7 minutes. Mix everything, add chopped parsley and corn. Season with a small amount of light mayonnaise.

Simple salad with croutons and leeks

Ingredients:

  • salad - 200 g
  • leek - 200 g
  • hard cheese - 100 g
  • eggs - 2 pcs.
  • salt - a pinch
  • light mayonnaise - 2 tbsp. spoons
  • fat sour cream - 1 tbsp. a spoon
  • crackers - 50 g

Cut the leeks into circles, salt and grind lightly so that it gives juice. Three on coarse grater boiled eggs and cheese, we tear the salad with our hands. We put everything in a bowl and add mayonnaise with sour cream. At the very end, sprinkle the salad with croutons.

Spicy potato salad

Ingredients:

  • potatoes - 2 pcs.
  • pickled cucumber - 1 pc.
  • garlic - 1-2 cloves
  • fresh cucumber - 1 pc.
  • parsley - ? beam
  • peas - 3 tbsp. spoons
  • vegetable or olive oil - 2 tbsp. spoons

We cut cucumbers and boiled potatoes in their uniforms into cubes, chop the parsley and garlic. Adding canned peas and vegetable oil. You can also use olive oil if you wish, it will be more useful.

Ingredients:

  • tomatoes - 2 pcs.
  • cucumbers - 2 pcs.
  • orange and yellow pepper - 2 pcs.
  • cilantro - 20 g
  • mustard - 1 teaspoon
  • olive oil - 3 tbsp. spoons
  • garlic - 2 cloves
  • apple cider vinegar - 1 teaspoon
  • pepper and salt? tsp

Cut all the vegetables into strips, add chopped cilantro. We make the dressing in this way: crush the garlic with salt and ground pepper, add mustard, vinegar and oil. We stir the sauce for a long time until a homogeneous consistency, pour it over the salad and let it brew a little.

Vegetable salad with pickled mushrooms

Ingredients:

  • green peas - 50 g
  • bell pepper - 2 pcs.
  • red onion - 1 pc.
  • pickled mushrooms - 100 g
  • carrots - 1 pc.
  • pickled cucumbers - 2 pcs.
  • vegetable oil - 3-4 tbsp. spoons

Cut the peppers and cucumbers into strips. Add red onion half rings, mushroom slices and boiled carrot cubes. We put green peas in the salad, pour with oil.

Salad with lamb and pomegranate

Ingredients:

  • lamb - 300 g
  • salad onion - 1 pc.
  • yogurt - 100 ml
  • coriander - 1 teaspoon
  • salt - 1 pinch
  • pomegranate - 100 g
  • garlic - 2 cloves

Boil lamb, cut into small cubes, add finely chopped onion. Season with a sauce made from yogurt, minced garlic, salt and coriander. Spread ripe pomegranate seeds on top of the salad.

Ingredients:

  • sturgeon - 300 g
  • potatoes - 1 pc.
  • carrots - 1 pc.
  • apple - 1 pc.
  • watercress or any other - 50 g
  • olives - 7-10 pcs.
  • cucumber - 1 pc.
  • cilantro - 1 bunch
  • sour cream - 3 tbsp. spoons
  • seasoning for fish - 1 tbsp. a spoon

Boil the fish, add your favorite spices. Cut into slices boiled potatoes and carrot, cucumber, apple and tomato. Add watercress, cut into thin strips and chopped cilantro. Dress the salad with fat sour cream and sprinkle with olives.

Fish salad "Khazar"

Ingredients:

  • salted salmon - 100 g
  • sturgeon - 300 g
  • eggplant caviar - 50 g
  • green salad - 100 g
  • cucumbers - 2 pcs.
  • potatoes - 2 pcs.
  • tarragon - 50 g
  • sour cream - 100 g
  • salt and pepper - 5 g

Boil the sturgeon and cut into thin slices, like salmon. Mix with pieces of boiled potatoes and cucumbers. We season the vegetables with sour cream, put the sturgeon on top. Put pieces of green salad and tarragon on the fish. Next, lay out slices of salmon in circles, putting eggplant caviar inside.

Chicken salad with fruits

Ingredients:

  • chicken fillet - 400 g
  • chicken ham - 100 g
  • hard cheese - 50 g
  • apples - 3 pcs.
  • cucumbers - 2 pcs.
  • orange - 1 pc.
  • parsley - 20 g
  • sour cream - 3 tbsp. spoons
  • mayonnaise - 1 tbsp. a spoon

Cut into strips boiled meat, ham and cucumbers. We clean the orange from the skin, cut it into pieces, mix with the grated apple. We combine all the ingredients, add mayonnaise and sour cream. Sprinkle the top with grated cheese and decorate with parsley.

Ingredients:

  • boiled mushrooms - 150 g
  • potatoes - 3 pcs.
  • pickled cucumbers - 2 pcs.
  • ham - 200 g
  • onion - 1 pc.
  • hot smoked fish - 150 g
  • walnuts - 50 g
  • cheese - 50 g
  • lemon - ? PCS.
  • mayonnaise - 100 g
  • greens - for decoration

We cut into cubes such products: boiled potatoes, mushrooms, boiled pork, cheese, cucumbers and onions. We put everything on a dish, sprinkle with lemon juice and pour over with mayonnaise. Decorate the salad with crushed walnuts and greenery.

Unusual salad with white beans

Ingredients:

  • white beans - 100 g
  • seedless grapes - 20 g
  • lemon - 2 slices
  • olive oil - 1 tbsp. a spoon
  • greens - 20 g
  • almonds - 30 g

Boil the beans, add chopped almonds and grapes. Mix everything with olive oil, sprinkle with herbs and decorate with thin slices of lemon.

Beet salad with quince

Ingredients:

  • beets - 2 pcs.
  • walnuts - ? glasses
  • quince - 1 pc.
  • garlic - 1 clove
  • mayonnaise - 50 g

Quince cut into thin strips, add boiled grated beets, chopped garlic and crushed nuts. Top with mayonnaise.

Ingredients:

  • celery root - 1 pc.
  • apples - 2 pcs.
  • walnuts - 30-50 g
  • pickled plum - 50 g
  • mayonnaise - 3 tbsp. spoons
  • pepper and salt - to taste

Grate celery and apples on a coarse grater, add kernels walnuts and spices. Season with mayonnaise and decorate with pickled plums.

Salad with wild rice and vegetables

Ingredients:

  • sweet pepper - 2 pcs.
  • green pea - ? glasses
  • asparagus -1/2 cup
  • corn - ? glasses
  • vegetable oil - 15 ml
  • vinegar - 1 tbsp. a spoon
  • wild rice - 200 g
  • salt - a pinch

Bake the pepper in the oven, cut into strips. Boil rice in salted water until tender, asparagus too. Adding canned corn and peas. Season everything with vinegar mixed with vegetable oil.

Cabbage salad with olives

Ingredients:

  • sauerkraut - 200 g
  • onion - ? PCS.
  • olives - 50 g
  • Apple - ? PCS.
  • grapes - 50 g
  • parsley - 20 g
  • vegetable oil - 1 tbsp. a spoon

Connecting sauerkraut with finely chopped onions, add olive halves, apple slices and pickled grapes. Drizzle with oil and sprinkle with parsley.

Ingredients:

  • spinach - 3 bunches
  • sorrel - 1 bunch
  • green onion– 100 g
  • parsley - 1 bunch
  • eggs - 2 pcs.
  • olives and black olives - 100 g
  • vinegar - 1 tbsp. a spoon
  • salt - a pinch
  • water - 15 ml

Finely chop the spinach, sorrel, parsley and green onions, pour over with vinegar. Add grated eggs and olives. Pour the salad with vegetable oil with saline.

Chicken salad with walnut-garlic sauce

Ingredients:

  • green salad - 100 g
  • chicken fillet - 200 g
  • garlic - 3 cloves
  • mustard - 1 teaspoon
  • walnuts - 20 g
  • citric acid - 1 teaspoon
  • vegetable oil -1 tbsp. a spoon

While the chicken is cooking, cut the lettuce into pieces and prepare the dressing. To do this, mix citric acid with crushed nuts, chopped garlic, mustard and vegetable oil.

Salad for barbecue

Ingredients:

  • eggplant - 2 pcs.
  • sweet pepper - 2 pcs.
  • tomatoes - 4 pcs.
  • hot pepper - 1 pc.
  • garlic - 4 cloves
  • vegetable oil - 2 tbsp. spoons
  • cilantro, dill, parsley - 100 g
  • salt - to taste

We string all the vegetables on skewers, fry until cooked. When they are baked, remove the skin from them and chop finely. Add chopped herbs and garlic, pour vegetable oil.

Ingredients:

  • tuna in oil - 1 can
  • Chinese salad - 50 g
  • pepper - 1 pc.
  • cucumber - 1 pc.
  • mustard beans - 1 tbsp. a spoon
  • corn - 100 g
  • olive oil - 50 ml
  • pepper mix - to taste

Cut all vegetables into pieces, add tuna and corn. Dress the salad with mustard seed dressing with olive oil. You can season the dish to taste. hot pepper or a mixture of them.