Salad with straws and sprats. Salad with canned fish, eggs and cucumbers, seasoned with mustard and honey sauce. How everything happens.

Recipes and how to prepare them are extremely simple. However, each dish has its own flavor.

Easy option

When guests are expected to the table, every housewife, of course, wants to impress them with her culinary skills. But sometimes there is neither time nor money for this. For such cases, salads with sprats are perfect. The recipes according to which they are prepared are usually simple and do not require any special abilities from the performer. Take, for example, an option that requires the following ingredients:

Their migration across the Danube has been interpreted in different ways by scholars. Some see it as an attempt to escape slavery, others as a hope for a better life outside of Ukraine, drawn by adventure, in line with what they see as characteristic of soldiers. Cossacks, fallen prisoners, are used to build St. Petersburg, where they die in the thousands. Of those who manage to escape, one part goes to areas under Ottoman rule, in Dobruja. Part of the Cossacks are enslaved, and about a thousand are moved to the Danube Delta, where they find the same fishy atmosphere and richness of the Nipro region from where they came.

for 1 jar of sprats - 4 eggs, 2 cucumbers, a little mayonnaise and a couple of packs of crackers.

The preparation of such a dish takes no more than half an hour:

First you need to hard boil the eggs.
Open the jar, remove the fish from it and wait until the oil has completely drained from it.
Randomly crumble eggs with cucumbers. There are no specific requirements here, so the size of the pieces can be any.
In a separate bowl, combine the prepared eggs, sprats and cucumbers.
Season the products with mayonnaise and mix everything well.

After that, the finished mass can be transferred to a salad bowl and immediately carried to the table.

Lipovno Russians have already been singled out in this area, with whom they do not build good relations and conflicts often arise for fishing zones. The Cossacks were always Old Rite Orthodox under the patronage of the Romanian Patriarchate, but without success the Turks sought to impose their Islamic worship.

Christian, now more and more comfortable with the Italian language, is happy to talk about any topic, but holds his ground firmly when someone in the group desperately tries to get him out of the positive one-communist period. No more for him, that's more than obvious.

Sprats with tomatoes

If a jar of sprats was unexpectedly found in the closet, then you can no longer worry about salad for dinner. It remains only to check what products are in the house in order to decide on a specific recipe. You can cook the most various salads with sprats. These recipes are always easy to repeat.

Even a novice hostess will master such a simple art. Considering that fish goes well with vegetables, you can choose an option that requires:

After lunch, we start with two horse-drawn carriages to reach the forest. Meanwhile, they hang from menacing clouds. The young foal follows us for a while, with what appears to us as desperate nitrite. Just as we get down from the wagon and walk through the forest, it starts to rain, we shoot as best we can, but in fact it rains little and for a short time, a minute; So much noise for nothing.

The forest environment is really unusual. They describe it as a virgin forest, there are creepers, which is not normal for this latitude, sand dunes and ephemeral plants. The environment is definitely fascinating, but the mosquitoes attack us and weigh heavily, despite the repellants we sprinkled liberally.

240 grams of sprats (1 can), 3 fresh tomatoes, 2 cloves of garlic, mayonnaise, 3 slices of loaf and greens (parsley, dill).

Once all the components are assembled, you can go directly to work:

Take the fish out of the jar and cut it into small pieces.
Chop the tomatoes without peeling them.
Pass the garlic through a special press.
Make croutons out of bread. To do this, the slices must be cut into small cubes, and then heated in the oven or microwave.
Pour all products into a deep bowl, mix thoroughly. If necessary, the dish can be slightly salted.

It turns out a nutritious and very tasty mixture that will not leave anyone indifferent.

From here, a speedboat takes us across the old Danubian arm and then an endless array of lakes and lakes to Chilia Veche, which will be our last stop in the Delta. But by crossing the lakes at more moderate speeds, we can also spot and photograph, finally, a few pelicans from an acceptable distance. There is one more stop before Chile. This is the island where, in cooperation with the Norwegian government, a prison-free project is emerging. Here he will be transferred to a series of prisoners at the end to spend here the last six months of imprisonment, in confidence with life behind bars and learning traditional crafts with the aim of facilitating their social reintegration of course.

Sprats with avocado

Surprisingly, the popular smoked fish in oil harmonizes well with such an exotic fruit as the avocado. From them you can cook the original and not quite regular dish. Sometimes spectacular salads with sprats are made right in the avocado, the recipes of which are interesting because they are portioned. This is very convenient when organizing various receptions. For work you will need:

The project also belongs to the association of Ivan Patsaichin, which we already know about. Many buildings are ready, some do not have decor. Now, however, this should be in the right direction and should start within a year if, as promised promoters, all the permits come through.

We come to Chile Veche in the evening. Here we speak the word itself, on the hand of Chile, in the north. In fact, it is a very pleasant, very "combed" and designer haven. Let's burn fresh beer around the pool in time, then you get a shower and we are forced to fall into the rooms. Polls have emerged giving Labor's Jeremy Corbyn a clear and resounding return for the upcoming UK election. However, where there seems to be agreement on German electoral law.

for 3 avocados - ½ onion, 12 sprats, 2 boiled eggs and juice of one lemon.

This salad is made in minutes:

First, exotic fruits must be cut along the axis and the bones carefully removed from them. The remaining pulp should be immediately sprinkled with lemon juice.
Chop onions and boiled eggs randomly. Pieces should not be too small.
In a separate plate, lightly mash the sprats with a fork, and then add chopped eggs with onions to them and mix everything well.
Put part of the prepared mass into the recess of each half of the avocado. Drizzle juice over the top again.

It turns out original stuffed molds that are attractive not only in appearance, but also in taste.

Seventh day: in which, returning to Bucharest, we encounter a mysterious fortress

Perhaps prompted by these speeches, a number of frogs appeared, hopping around the pool and across the courtyard with ease. There is a kind of frog invasion. The journey we are waiting for is not a short one. We have first of all the last section of navigation, which almost always takes us back to Tulcea at full speed.

And now, take our luggage, we expect Florin to go to the boulevard in Bucharest. I have little curiosity, and reading a few pages seems to me in a good way cheat time in these travel hours. I was so caught that almost without realizing that the road slips away to the first stage, which is the Enisaly fortress.

"Floating" sprats

Any culinary seeks to turn his creation into a real work of art. This is exactly what the not-so-ordinary salad “Fish in the Pond” looks like. It looks like a real picture, for the preparation of which you will need the following set of products:

for 1 jar of sprats - 4 potatoes, 200 grams of hard cheese, 5 eggs, a few cloves of garlic (to taste) and mayonnaise.

The Genoese specifically achieved control over navigation on this sea and a monopoly on the goods that were transported by caravans. And while everything is fine - tell me - where is the secret? Meanwhile, let's say the fort is a great place for a group photo. There is time for a quick packed lunch, a look at the Babadag Mosques and it starts again.

We travel to Bucharest among the poppies. Silvana thinks about the monotony that surprised us with the text he wrote in our day, a fictional story called "The True Story" about a typical Balkan tyrant named Bennato who, after invading Serbia, wants to expand his domains in Romania and introduce a group poor people in terrible trials. Dissatisfied also because Sylvanas caught our little flaw or craze, and his clever and refined irony struck us, although he is in a sleazy, leaving no one behind.

You need to make the Fish in the Pond salad as follows:

Boil hard-boiled eggs and potatoes separately.
Open a jar of sprats, and then cut off a piece 4 centimeters long from the tail side of each fish.
Grind eggs, garlic and cheese separately on a grater.
The remaining pieces of fish are simply mashed with a fork.
Put the prepared products in a salad bowl in a certain sequence: potatoes (it can be poured with oil from tin can) - sprats - eggs with garlic - cheese. Spread each layer well with mayonnaise. You get a kind of imitation of the surface of the water in the pond.
Stick pieces of sprat into this mass so that the tails are outside.

From a distance, it seems as if the fish are really diving in the pond.

Most of the florists, if not all, are destroyed. Then there are those who work, someone notices. At dinner, we will get to know Marius, who will take us tomorrow on a city tour characterized by Liberty and Cubist architecture, a tour that will also include the Jewish Quarter. Slightly gray long hair pulled up in a pout, she gains acceptance among numerous female viewers. But we don't know if it's a translation, or if it's really the expressions that use it, strange things come out like "sand of lard" which will be the hashtag of last night and the next day.

original combination

Using ordinary crackers, you can cook unusually delicious salad with sprats. In addition, outwardly it looks very elegant and can decorate any festive table. To prepare such a dish you need:

150 grams canned mushrooms(pickled or salted), a can of sprats, 1 large onion, 4 boiled eggs, mayonnaise and any wheat croutons.

But it's also Silvano's birthday, and it's also fair to celebrate him with cake and toast. For him, a birthday is a source of good intentions for his new life: he is about to close his company and retire. After lunch we will organize the last presentation in the restaurant, the last slides of this trip. This time the geographer Stefan Constantinescu, who takes us into the cartographic history of the Danube. Yes, because there are not only slides, there are also real cards that we can open and touch.

Now that we know the area well, we are passionate about finding the places we saw on the charts, comparing how they are now and how they were then. Marius is currently providing support as a translator. Stefan tells us that in the northern part of the delta, the precipitation is advancing and therefore the sea is receding, about 10 meters per year.

Cooking method:

Cut the onion into cubes and sauté in vegetable oil until golden brown.
Peel and chop the eggs on a grater.
Sprats mash with a fork along with oil.
Finely chop the mushrooms with a sharp knife.
Crackers should be small. Large pieces will need to be broken by hand.
To prepare a salad, the products should be laid in layers: ½ part of the onion - 2 eggs - sprats - ½ part of the onion - mayonnaise - crackers - mayonnaise - mushrooms - proteins - yolks.

The salad will be much tastier if you let it brew. To do this, the dish should be sent to the refrigerator for 2 hours.

Let's take the pantry together, there's an intermediary, but Stefan stays away from his idea and decides it's impossible. We'll stay doubtful, in the background, maybe it's more exciting. Speaking of cartographers and cartographers, Eugenio cannot fail to mention one of his latest obsessions, namely Luigi Ferdinando Marsili. He made observations of the currents of the Bosporus in Turkey and devoted himself to the study of the coffee plant, which he accurately described in properties. Today Karlovit is called Sremski Karlovci and is located in Serbia, we visited it last year.

Salad "Fish"

Anyone who loves various culinary delights should really like the Rybka salad with sprats. True, its preparation requires a rich set of ingredients:

2 eggs, 160 grams of canned sprats, 1 pickled and 1 fresh cucumber, 3 potatoes, blue onion, salt, 1 large carrot, 15 grams of vinegar and one and a half tablespoons of mayonnaise.

Salut Stefan and Marius, we are supposed to end the evening in a famous hipster place, but something ruins our plans: the place is full, or at least it is not yet, but it will be. Apparently they have a reservation for a private private company. In short, we have nowhere. We are forced to return to a more conventional brewery where we try to drown in the first mess of the Zyuk beer trip.

Today is a modernist and freedom tour of Bucharest. We still have half a day here before we get to the plane and it would be wise to spend that exploring the other side of the city, a city we've only had a tiny taste of so far. Marius will lead us, and this is already causing some fibrillation in a significant part of the female component of the group. He immediately takes first class, getting on the destination bike as a real alternative, and starts walking with us, pushing the bike by hand.

This salad takes time to prepare.

Boil potatoes and carrots for 15 minutes. After that, they need to be cleaned.
Hard-boil the eggs (7 minutes), and then put them in cold water to make the shell easier to leave.
Open a jar of sprats and transfer its contents to a salad bowl.
Wash the cucumbers and rinse the peeled onions with cold water.
Grind the potatoes on a coarse grater along with the yolks.
Cut the onion into cubes and sprinkle it with vinegar.
Grind cucumbers the same way.
Carefully cut the boiled carrots into slices.
Squirrels randomly crumble.
Shredded products (except carrots and proteins) mix and season with mayonnaise.
Put the prepared mass on a dish in the form of an oval, pointed at the edges.
Sprinkle the left side of the figure with chopped proteins. This will be the head of the fish.
Cover the rest with a carrot, imitating scales.
From the same carrot for an impromptu fish, you can make a mouth and an eye.

Such a salad not only looks beautiful on the table, but also tastes very good.

Meanwhile, he tells us about the first things, anticipating something of what we will see later. But the first important step is the synagogue, namely the Bucharest Coral Temple. This means that there has always been tolerance towards the Jews, it would be a wrong conclusion, but this is the effect that it does. In the courtyard stands a huge sculpture representing the menorah, an oil lamp with seven arms, which in ancient times was lit inside the Temple of Jerusalem by burning consecrated oil. Menorah is one of the oldest symbols of the Jewish religion.

According to some traditions, the menorah symbolizes the fiery roar in which the voice of Moses appeared on Mount Horeb, according to others, it represents the Sabbath and the six days of creation. There is a monument to the memory of the six million Jews who died in the Holocaust, of which 000 came from Romania, as the memorial plaque stands at the base. The Bucharest community is historically majority Ashkenazi, about 85% versus 15% Sephardic. Now, in fact, there are practically no Sephardic ones. After the destruction of the Holocaust, also by the fascist Hungarian militia, many Jews left for Israel during the years of communism and even later.

Tenderness of the ocean

AT cookbooks you can find a lot different ways how to make the ocean salad. The recipe with sprats is not like any of them. To prepare it, you will need the following main components:

a jar of sprats, 3 eggs, 4 potatoes, 120 grams of hard cheese, 3 carrots, half a bunch of dill and mayonnaise.

During the communist period, Jews could only get started at the price of a kind of "ransom", a price that depended on social class and the importance of the individual. This is spoken by a representative of the Jewish community, who speaks English with an American accent at the speed of light. It is a continuous striving that puts Eugene's patience to the test, which, in the end, seems to be exhaustive. Someone joins our family in Woody Allen, and in fact, while definitely younger, he has a bit of neurology that is familiar to anyone who has been in a Woody Allen movie, along with a certain sense of humor, usually Jewish American.

Even a novice hostess can cope with such a dish:

Boil potatoes with carrots. So that the vegetables do not become sour, their readiness should be periodically checked with the tip of a knife.
Hard boil the eggs and carefully peel them.
Grind prepared products together with cheese using coarse grater but do not mix. Each of them as a result should be on a separate plate.
Chop greens.
The design of the salad is formed gradually. To do this, the products must be alternately laid out on top of each other: sprats (mashed with a fork without oil) - potatoes - carrots - eggs with dill - cheese. In this case, each layer must be well smeared with mayonnaise.

Before use, such a salad should stand in a cool place so that it can soak well.

However, despite all this, the visit is very interesting, although it can be made a little more relaxed. We leave the synagogue and we continue the tour. Outside the church, we can also see that this is true, which Mary told us on the first day that is here, to use candles for the dead as well as for the living.

Then we begin our journey to the unusual modernist, freedom and cubist Bucharest. Here Marius really plays on his own land and can talk about, for example, Marcel Iancu, a well-known Romanian architect and artist abroad, but who made a great contribution to the development of various art forms in the first half of the last century. He was a co-author of Dada and one of the leading representatives of constructivism in Eastern Europe. He also practiced Art Nouveau, Futurism and Expressionism; He also worked as an illustrator, painter and sculptor.

Feast of Taste

Salad with sprats and corn deserves special attention. Considering beneficial features of each product that is used to prepare it, the dish can be considered not only tasty, but also very healthy. To work on the table must be the following products:

240 grams of sprat, 100 grams of hard cheese, 250 grams canned beans, 2 cloves of garlic, 200 grams of corn in a jar, 80 grams of rye crackers, 4 sprigs of parsley and 3 tablespoons of mayonnaise.

The cooking method is simple and straightforward:

Open a jar of sprats. Mash the fish separately with a fork, and pour plenty of oil on the croutons.
Pass the garlic through a special press, and chop the cheese on a grater.
Remove the corn and beans from the jars, after draining the juice.
Combine all prepared products in a plate and season with mayonnaise.

This salad should be served immediately. Otherwise, the crackers will quickly soften and become tasteless.

air structure

How else can you make a salad with sprats in layers? Each hostess has her own method for this. For example, consider a recipe that uses the following ingredients:

2 potatoes, 1 cucumber, 2 eggs, a can of sprats, 1 carrot, salt, 150 grams of white cabbage, a bunch of greens (feather onions, parsley and dill), 2 tablespoons of canned green peas and ½ cup of sour cream.

Preparing a salad is very interesting:

You need a form to work. It can be made from an ordinary plastic two-liter bottle by cutting off the bottom and top of the neck.
Boil potatoes, eggs and carrots separately, then peel them and chop them with a grater.
Chop the cabbage, put it in a saucepan, cover with water and cook until it becomes soft.
Peel the cucumber and cut into cubes.
Process the form from the inside olive oil and set vertically on a plate.
Place potatoes at the bottom. To make the layers denser, they can be lightly tamped with a pusher.
Place carrots on top and pour sour cream over it.
Next comes the yolk, on which you should put the mashed fish.
On top of the layer of sprats, it is necessary to lay cucumbers, salt them a little and also pour sour cream.
Next comes green peas, chopped greens and cabbage in turn.
The final layer is the egg whites.

The salad should then stand for an hour in the refrigerator (or 30 minutes in freezer). Only after that it can be served to the table, after removing the plastic form.

April 29, 2017 868

Sprats are an excellent canned fish that can be used for cooking various dishes. It is often used for various sandwiches, but many salads can also be supplemented with this fish.

Salads with sprats are not only very tasty, but also quite satisfying. Yes, and salads are prepared quite simply and quickly, the main thing is to stick to the recipe.

Ocean salad recipe

Salad Ingredients:

200 grams of sprats in oil;
3 potato tubers;
carrots - 1 piece of medium size;
two chicken eggs;
a piece of hard cheese per 120 grams;
a pinch of salt;
a couple of large spoons of mayonnaise;
several branches of dill.

Calorie content - 195 kcal.

Step by step cooking process:

Potato tubers and carrots should be rinsed under water, we wash off all the dirt from vegetables;
Put the washed vegetables into the cooking container, put chicken eggs there;
Pour water into the container so that it covers all the components;
Add some salt and put on fire;
We leave the vegetables to boil until tender;
In the meantime, open a jar of sprats, knead them with a fork;
We wipe a piece of cheese with a grater with a large or medium grate;
After about 10 minutes, remove the eggs from the pan, fill them with cold water and leave to cool;
We clean the shells from the eggs, wipe the peeled eggs with a grater with a medium grate;
After the vegetables are ready, remove the container from the stove, drain the water and leave to cool;
We peel the potatoes and wipe with a grater with small teeth;
Remove the skin from carrots and sodium into medium shavings;
All components must be laid in layers and greased with mayonnaise;
We lay a layer of sprats in the first layer and grease with mayonnaise;
Then spread the potatoes, carrots, egg;
Each layer should be salted and smeared;
Put the cheese chips on the mashed egg;
Top the salad should be decorated with a sprat and a couple of sprigs of dill.

"Fish in the Pond"

Cooking Ingredients:

3-4 potatoes;
can of sprats;
4 chicken eggs;
170-200 grams of solid cheese product;
mayonnaise;
1-2 garlic cloves;
green onion - 8 strips.

Cooking time - 40 minutes.

Calorie content - 180 kcal.

Cooking recipe step by step:

We rinse the potatoes, put them in a saucepan, pour water, add a little salt;
We put on fire and leave to cook until cooked. Potatoes should be soft;
As soon as the tubers are cooked, they must be removed from the heat, drained of water, left to cool;
Hard-boiled eggs for a quarter of an hour. Then they need to be cooled, for this they are transferred to cool water;
We remove the skin from warm potatoes and rub the tubers on a grater with a large lattice;
We spread the mashed potatoes in a salad bowl in the form of a layer;
Open a jar of sprats. We cut off the tails of some fish and set aside;
Mash the rest of the fish with a fork and spread the mashed sprats in a layer on top of the potato layer;
You can first smear a layer of potatoes with mayonnaise, and only then lay out a layer of sprats;
A layer of sprats on top is also greased with mayonnaise;
Eggs are peeled, 3 eggs are rubbed on a grater with small and medium teeth. One should be left for decoration;
Put the mashed eggs in a layer on top of the sprat layer, apply a mayonnaise net on top;
Cheese must be rubbed in the form of large chips;
Put the cheese chips on top of the egg layer;
Then again, on top of the layer of cheese, we apply a mesh of mayonnaise;
After that, we proceed to decorate the salad. We set the pending tails of sprats from above in random order;
Cut out a water lily from one egg and put it on top of the salad;
We install onion feathers near water lilies in the form of reeds.

Try to cook - a fragrant dish that can replace rich chicken broth.

Steamed crunchy vegetables in a slow cooker are a great side dish for those who are on a diet.

Oatmeal with apples is perfect for a diet dessert.

Salad with sprats and croutons

What components will be required:

400 grams of sprat;
canned corn - 240 grams;
canned white beans - 350 grams;
several packs of sea-flavored crackers;
200 grams of hard cheese product;
2 garlic cloves;
mayonnaise - 4 large spoons;
4-6 stalks of greens.

How much to make a salad - 30-40 minutes.

Calorie content - 210 kcal.

How to make salad:

Open a jar of sprats and drain the oil into a separate bowl;
Put the croutons into the oil, mix and leave for a while in the oil. Crackers should soften a little and soak in oil;
Put the sprats in a deep bowl and knead with a fork until minced;
Opening a jar canned corn, pour out all the juice and transfer to a bowl with sprats;
After that, open a jar of white beans, pour out all the liquid and put it in a bowl with the rest of the ingredients;
We clean the garlic cloves and pass through the press, put in a bowl;
Cheese should be rubbed on a fine grater;
We spread the grated cheese and crackers to the rest of the components;
Season with mayonnaise and stir;
Sprinkle with chopped parsley before serving.

Cheese salad with fish in oil

Salad Ingredients:

250 grams of sprat;
a slice of hard cheese product per 170 grams;
2 fresh cucumbers;
onion - 1 piece;
4-5 stalks of dill greens;
three eggs;
mayonnaise;
canned corn - ½ can;
table salt to your taste.

The cooking time is 40-50 minutes.

Calorie content - 215 kcal.

Salad preparation procedure:

Layered salad with fish, mushrooms and croutons

For the salad you will need the following ingredients:

four boiled eggs;
180 grams of sprat;
packaging of crackers with crab or caviar flavor;
¼ kilogram of champignons;
100 grams of onion;
vegetable oil;
4 large spoons of mayonnaise.

The cooking time is 40 minutes.

Calorie content - 210 kcal.

We prepare the salad according to the following scheme:

We clean the onion head from the husk and cut into half rings;
Pour a little into the pan sunflower oil and we heat;
We spread the onion half rings in the heated oil, mix and fry for 5-7 minutes;
We wash the mushrooms, clean the hats;
Cut the mushrooms into thin plates or slices;
Pour oil into a separate frying pan, put it on gas and heat it up;
We put the mushrooms in the heated oil and fry until tender, about a quarter of an hour;
Open a jar of sprats and knead them with a fork;
Eggs need to be boiled to be cool. After that, we remove them in cold water to cool and peel off the shell;
Put the first layer of sprats and onion half rings in a salad bowl. Lubricate with mayonnaise;
Sprinkle with crackers, again apply a layer of mayonnaise;
Next, lay out the slices of champignons;
Eggs are divided into proteins and yolks;
We wipe the protein on a fine grater and sprinkle over the mushrooms, apply a mayonnaise net;
Then we wipe the yolks with small chips and sprinkle on top of the proteins;
Lubricate the top of the salad with mayonnaise.

"Old Riga"

For the salad you will need the following products:

sprats - a can of 200 grams;
canned green peas - 200 grams;
two fresh cucumbers;
two chicken eggs;
two glasses of rice;
mayonnaise - 150 grams;
a few stalks of dill.

Cooking time - 40-50 minutes.

Calorie content - 220 kcal.

Culinary preparation steps:

Eggs need to be hard boiled;
Put boiled eggs in cold water and cool;
We clean the eggs from the shell and cut them into semicircles;
Open a jar of sprats, set aside 4-5 sprats to decorate the salad. The remaining sprats should be cut or mashed with a fork;
We wash the rice several times;
Boil rice groats until medium soft;
After the rice is cooked, it must be washed well in cold water and transferred to a sieve so that all the water is glassed;
We put rice in a bowl, add sprats to it;
We wash the cucumbers, wipe with a towel and cut into small pieces - cubes or straws;
We fall asleep cucumbers in a bowl with the rest of the ingredients;
We open the peas, pour out all the juice from the jar;
We spread the peas in a bowl to the components;
We put mayonnaise and stir;
We spread the salad in a salad bowl, level the top;
We apply a mayonnaise net on top;
Lay a few sprats on top;
Greens should be chopped into small pieces. Pour the greens on top of the salad.

Sprat salad with tomatoes

What will be needed:

sprats - 180 grams;
a pack of white bread crackers;
3 tomatoes;
garlic cloves - 2 pieces;
2-3 large spoons of mayonnaise.

Cooking time - 30 minutes.

Calorie content - 165 kcal.

Let's start cooking:

Open a jar of sprats, drain the oil;
Cut sprats into small pieces;
We spread the pieces of sprat in a salad bowl;
We fall asleep white croutons in a salad bowl;
We clean the garlic cloves from the skin and pass through the press and spread to the rest of the components;
Tomatoes are cut into semicircles;
We spread the tomatoes in a salad bowl;
We fill all the components with mayonnaise and stir.

You can make a variety of salads from sprats, which always turn out very tasty. They can be supplemented fresh cucumbers, tomatoes, herbs, mushrooms and other delicious ingredients. They will great option both for everyday menu and for holidays.