Easy to prepare chicken breast. Delicious chicken breast dishes. Chicken breast in a pot

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

Content

Chicken is a popular product among people who adhere to a healthy diet and those who prefer the lightest varieties of meat. At the same time, chicken breast is a dietary food, and when cooked correctly, it also turns out incredibly tasty.

How to cook chicken breast

In most cases, fillet and breast are the same thing, since the former is usually made from the latter, simply by separating the white meat from the bones, freeing it from cartilage. Not everyone likes white meat, since it often turns out to be a bit dry, however, proper cooking of the meat will help to avoid this, and then the dish will be juicy, tender, and soft. A variety of foods are prepared from chicken, from chops, casseroles and juliennes to salads, pizza and sandwiches. For each dish, the cooking technology will be individual.

In the oven

The great advantage of this part of the chicken is its low calorie content, however, this indicator largely depends on the method of preparing the dish. If, during frying, the meat acquires a lot of extra calories, then the baked breast turns out to be dietary. When baking chicken in the oven, you need to take into account the following nuances:

the product must be chilled or fresh, since meat frozen or thawed at room temperature loses its taste;
to bake meat in the oven and preserve its juices, it is better to use a sleeve or foil, otherwise the dish will be dry;
A sauce that forms a crust during baking can serve as a replacement for the sleeve/foil, thanks to which the meat juice does not flow out and remains inside the product.

In a frying pan

The process of frying chicken is very simple, but maintaining its juiciness is not always possible even for experienced cooks. The easiest way to cook delicious meat in a frying pan is to pour some sauce over the lightly fried pieces, but in this case you will not get a fried dish, but rather a stew. If you want fried, juicy chicken, then the surest way to achieve this is to cook the fillet in batter or breading. Recipes for chicken breast in a frying pan call for serving this meat with various sauces (tomato, mustard, garlic, etc.).

Boiled chicken breast dishes

The most useful dietary product is considered to be chicken breast cooked without skin. Removing the skin in this matter is important because it contains the maximum fat, and using this part of the chicken for preparing light dishes is unacceptable. What to cook from boiled chicken breast? This product goes well with others, be it mushrooms, cheese, vegetables, beans. Breast meat is often added to various salads, appetizers, and main courses such as zraz, meatballs, and pies.

Recipes

Chicken is an affordable product that is sold in any store, but it is tasty and contains a huge amount of protein, amino acids and vitamins. What can you cook from chicken breast? It can be stewed, fried, boiled, baked on its own or with other products - potatoes, onions, mushrooms, tomatoes. In addition, it is important to use the right spices for chicken so that the meat is aromatic and has a rich taste. Honey with mustard, soy sauce, mayonnaise, adjika, etc. can serve as a marinade for chicken.

Salads

Chicken fillet is a tasty and healthy meat that is ideal for making salads. As a rule, boiled chicken is added to such dishes, but if desired, the product can be baked or fried. To make salads more aromatic and tasty, use different spices - fresh basil, Italian herbs, rosemary. Below we describe in detail and with photos the recipe for preparing a tasty and satisfying salad.

Ingredients:

hard cheese – 150 g;
ripe tomatoes – 3 pcs.;
canned red beans – 1 b.;
boiled breast – 0.5 kg;
a bunch of lettuce;
rye crackers;
sour cream/mayonnaise.

Cooking method:

Finely tear the washed lettuce leaves.
Cut the tomatoes into small slices and grate the cheese.
Finely chop the boiled fillet, lightly fry, seasoning with your favorite spices.
Mix the chopped ingredients in a salad bowl, season the appetizer with sauce and serve, sprinkled with croutons.

There are many salad recipes in which chicken is combined with fruits - oranges, grapes, apples, pineapples. Such unusual dishes turn out to be very spicy, tasty, and fresh. You can season such salads not only with mayonnaise, but also with sour cream, olive oil, and other sauces. To ensure that the boiled chicken turns out juicy and not dry, after cooking it is better to keep it in the broth for at least half an hour. The following describes the preparation of fillet salad with pineapple.

Ingredients:

mayonnaise/low fat sour cream;
canned pineapple – 1 b.;
green salad - 1 bunch;
chicken breast;
chopped walnuts – 2 tbsp. l.

Cooking method:

First you need to cook the chicken, and cook it until tender in salted water.
Once the meat has cooled, chop or shred it.
Tear the lettuce leaves after washing them.
Chop the pineapple relatively coarsely.
Mix the ingredients and season the dish with sauce.

Cutlets

What can you cook from chicken breast? After simple baked meat, the first thing that comes to mind is cutlets. If you add sour cream/mayonnaise, eggs, cheese, butter or other ingredients to the minced meat, the cutlets will turn out very juicy and tasty. You can make this dish by frying it in a frying pan, steaming the meat balls or baking them in the oven. Some modern housewives prefer to use a multicooker for this purpose. Below is a description of the traditional way to prepare chicken cutlets.

Ingredients:

sour cream – 2 tbsp. l.;
chicken fillet – 0.5 kg;
garlic cloves – 2 pcs.;
French sour cream – 1 tsp;
eggs – 2 pcs.;
ground paprika – 1 tbsp. l. (without slide);
parsley – 1 tbsp. l.;
starch - 2 tbsp. l.;
cheddar – 50 g;
green onions – 2 tbsp. l.;
vegetable oil;
seasonings;
flour - 1 tbsp. l.

Cooking method:

Grind the meat finely with a blender.
Mix the remaining ingredients, except cheese, in one container.
Add the minced meat here, stir the mass thoroughly and leave to brew for half an hour.
Then add flour and cheese shavings to the mixture.
Using a spoon, place the cutlets into an oiled hot frying pan and fry them on both sides until browned over medium heat.
Then reduce the intensity of the burner, cover the pan with a lid and simmer the dish for 10 minutes (5 on each side).

To cook perfect chicken cutlets, you should choose fillets without skin (it contains a lot of fat, which will ruin the taste of the dish). The cutlets will be tender and strong if you beat the minced meat first. To do this, pinch off pieces from the total meat mass and forcefully throw them back into the bowl. Serve the finished cutlets hot along with any side dish, be it pasta, mashed potatoes or buckwheat porridge. You can complement the dish with garlic or cream sauce.

Ingredients:

starch - 4 tbsp. l.;
frying oil;
chicken breast – 0.8 kg;
bulb;
eggs – 3 pcs.;
greenery;
garlic cloves – 2 pcs.;
sour cream – 4 tbsp. l.;
seasonings

Cooking method:

Finely chop the fillet, onion, and herbs.
Squeeze the garlic and mix with the rest of the prepared products.
Add starch, eggs, seasonings, sour cream to this and mix the mass thoroughly.
Start spooning the minced meat into the frying pan with butter (breading is not necessary).
Fry the cutlets over medium heat, remembering to turn over.

Diet dishes

Such food is useful not only for those losing weight or people after illness, it is also worth eating for athletes and anyone who needs an increased amount of protein. Proteins serve as a building block for most tissues of the human body, so chicken fillet should be included in the diet of children and adolescents. What to cook from chicken breast dietary? Below we describe in detail and with photos how to prepare a quick, simple and tasty dinner.

Ingredients:

chicken fillet – 0.6 kg;
bulb;
champignons – 0.2 kg.

Cooking method:

Cut the meat into long and relatively wide strips, then boil.
Fry chopped onions and mushrooms in oil.
The frying should be placed on the finished fillet, then roll the product into rolls.
Wrap each one in parchment paper and place seam side down until cool.
Serve chilled with fresh vegetables or salads.

What to cook with chicken breast for the holidays? Chicken fillet is not often baked in the oven, since there is a high probability that the meat will turn out dry and tasteless. However, experienced chefs are not afraid to experiment when preparing a product in the oven. The main thing is to know the rules for preparing juicy, tasty chicken. Below is a recipe that will help you get tender meat with a delicious crispy crust.

Ingredients:

liquid honey – 1 tbsp. l.;
dry parsley – ½ tsp;
brisket – 4 pcs.;
orange juice – 1 tbsp. l.;
ginger powder – ¼ tsp;
unsweetened corn flakes - 1/3 cup;
black pepper.

Cooking method:

Grease a baking dish with oil and place sheets of meat on top.
Separately combine spices, orange juice, honey. Brush the meat with this marinade.
Mix parsley with crushed flakes and sprinkle evenly over chicken.
Next, you need to bake the dish at 180 degrees in the oven (this will take about 20 minutes). When the cooked meat is pierced, the juice that flows out will be clear.

Stuffed

What to cook with chicken breast for the holiday table? You should definitely try to make incredibly juicy, tasty chicken stuffed with spinach, cheese and cottage cheese. This dish is not only very spicy, aromatic, tender, but also beautiful - the golden brown crust gives it the most appetizing appearance. How are stuffed chicken breasts prepared?

Ingredients:

parsley, dill – 100 g;
eggs – 3 pcs.;
fresh spinach – 0.25 kg;
Russian/Dutch cheese – 50 g;
cottage cheese – 150 g;
chicken fillet – 1.5 kg (3 pcs.);
breadcrumbs – 100 g.

Cooking method:

Cut off the cartilage, bone, and fat from the fillet. Using a sharp knife, carefully cut a pocket into each breast, making a deep cut into the thick part of the pieces.
Pour boiling water over the spinach, leave for 5 minutes, then drain in a colander. Chop the product as finely as possible, removing any tough roots.
Grind the cottage cheese with 1 egg, adding salt and grated cheese. Mix the resulting mass with herbs and spinach.
Fill the meat pouches with the cheese and herb mixture, then seal the hole with toothpicks so that the filling does not fall out of the pockets.
Beat 2 eggs, dip the stuffed briskets in them, then roll each of them in breading and repeat the procedure again.
Fry the finished products in oil until golden brown over high heat.
Transfer the dish to a baking sheet/mould lined with foil and place in the oven preheated to 180 degrees.
After about 15 minutes, the dish will be ready to serve. You can combine chicken stuffed with spinach with boiled potatoes or spaghetti.

A simpler version of preparing stuffed fillet involves using only a few components, and the dish turns out no less tasty and appetizing. If desired, the list of products can be supplemented with fried mushrooms, then you will have a complete, satisfying dinner. Below we describe in detail and with photos how to make stuffed breasts with cheese and garlic.

Ingredients:

any hard cheese – 0.2 kg;
breasts – 2 pcs.;
greenery;
sour cream – 1 tbsp. l.;
garlic head.

Cooking method:

Grate the cheese, finely chop the herbs, crush the garlic. Add a spoonful of sour cream to the ingredients to make the mass more viscous.
Wash the meat and pat dry with a paper towel.
After making slits in the thick part of the fillet, unfold each breast and fill the center with the prepared stuffing.
Secure the stuffed chicken pieces with string or toothpicks.
Place the carcasses on an oiled baking sheet, and they should lie tightly to each other.
Send the dish to bake at 180 degrees for half an hour.

In sauce

You can cook chicken both on a weekday and on the occasion of a holiday. Depending on the occasion, the dish may be sophisticated and include expensive ingredients. The recipe proposed below is universal because it has excellent taste, is juicy and tender, but at the same time consists of affordable products. The only thing you will need to find is blackberries or raspberries (in winter you can use frozen ones). How to prepare chicken breast with sauce?

Ingredients:

corn flour – 3 tbsp. l.;
frozen raspberries or blackberries - 1 tbsp.;
spices;
honey - 1 tbsp. l.;
chicken breasts – 2 pcs.;
mustard seeds - 1.5 tbsp. l.;
olive oil.

Cooking method:

First you need to prepare the sauce. To do this, chop the berries after defrosting them.
The fillet should be cut into oblong strips up to 1 cm thick.
Mix honey, mustard, and berry pulp.
Sprinkle the meat with spices, then roll in corn flour.
Heat a frying pan with oil, place the briskets on it, setting the heat to medium.
Fry the meat for about 7 minutes, turning frequently.
Then transfer it to a baking dish and place it in the oven for 10 minutes at 220 degrees.
Serve the dish with berry sauce.

For those who are on a diet, the dish proposed below is not suitable, since it is prepared using cream. However, you can make breasts low-calorie by replacing the product with kefir, but in this case the dish will taste different from the one prepared according to the original recipe. You can season the chicken with any dry or fresh herbs and other spices.

Ingredients:

garlic cloves – 2 pcs.;
chicken fillet – 1 kg;
well-melting cheese – 80 g;
cream 10% - 1 tbsp.;
lemon juice – 2 tbsp. l.;
seasonings

Cooking method:

Remove the skin, separate the meat from the bones, wash and dry it, then place it on an oiled baking sheet/baking dish.
Mix cream, lemon juice, crushed garlic.
Season the chicken, then pour the resulting sauce over it.
The cheese should be grated and also added to the briskets.
To cook the meat, bake it at 180 degrees in the oven for 40 minutes.

With vegetables in the oven

What is tasty and simple to cook from chicken breast? The answer is fillet baked with vegetables. This dish will save time because it cooks very quickly and can serve as a full dinner, without the need for a side dish. However, since it is very easy to dry out chicken, it is important to follow the recipe described exactly. How to cook chicken breast with vegetables in the oven?

Ingredients:

large tomato;
chicken breast – 0.8 kg;
spices;
eggplant;
mozzarella – 150 g;
basil sprigs – 2-3 pcs.

Cooking method:

Cut the eggplant in half lengthwise, then into thin slices, and add salt.
The meat should be cut into small pieces, seasoned and fried for 3 minutes on each side.
Cut the tomatoes into small slices, the cheese into thin slices.
Preheat the oven to 220 degrees.
Rinse the eggplant under water, let the excess liquid drain and fry in a frying pan. Place half of the prepared vegetable in a baking dish, place the breast on top, then cover the chicken with the rest of the blue tomatoes.
Sprinkle the dish with grated cheese and chopped basil and bake for 10 minutes in the oven.

Below is another option for how to cook chicken breast. The meat with vegetables turns out to be very aromatic, soft, juicy, so even a child will eat it with pleasure. The optimal solution is to use fresh, chilled product for cooking, rather than frozen chicken. If you still have to defrost the fillet, it is better to do it in the refrigerator rather than at room temperature.

Ingredients:

potatoes – 5 pcs.;
breast – 2 pcs.;
garlic cloves – 3 pcs.;
mixture of frozen vegetables with carrots, broccoli, cauliflower – 0.4 kg;
sour cream - 1 tbsp.;
spices.

Cooking method:

The meat should be cut into 2 parts, the potatoes should be peeled and chopped into thin nickels.
To prepare the sauce, mix sour cream with crushed garlic and spices.
Cut the foil into rectangles and place the shiny side up. Place a handful of vegetable mixture, potatoes, and a piece of fillet coated with sauce on it.
Wrap each portion so that the foil remains intact and does not tear.
Bake the dish for an hour at 200 degrees.

Even experienced chefs sometimes spoil chicken by drying it out too much, so it is important to know the secrets of cooking such meat. How to cook chicken breast quickly and tasty:

if you don’t beat the fillet, it will turn out more juicy;
It is better to bake meat in a sleeve or foil, fry it in breading;
to cook delicious chicken, add bay leaves to the water, and keep the cooked product in the broth longer to make the meat juicier;
Spices will help emphasize the taste - turmeric, paprika, basil, Italian herbs;

10 signs that you are not loved

Chicken treats have many advantages - they are inexpensive and dietary. Any housewife knows how to deliciously cook chicken breasts. Both on ordinary days and on holidays, a salad with smoked chicken breast, chicken breast chops, chicken breast with vegetables will be appropriate for lunch, and chicken breast in batter will delight consumers. The calorie content of chicken breast is low; all nutritionists recommend it for supporters of a healthy diet. Delicious chicken breast in sour cream sauce. It is perfect for all kinds of cold dishes; doctors recommend using chicken breast soup for weakened patients. Recipes for preparing chicken breast amaze with their variety - they are fried, boiled, baked in sauce.

If you are wondering what to cook from chicken breast, first make soup. Chicken breast soup is light and healthy, it's quick and tasty. Housewives often ask how long to cook chicken breasts. There are a number of factors that influence the cooking time - meat with bones and skin is cooked for half an hour from the moment of boiling, for fillet 20 minutes is enough, and if the meat is cut into pieces - 15 minutes.

Make a simple and delicious potato and broccoli soup.

Ingredients

You will need:

fillet - 1 piece;
potatoes - 3-4 pieces;
broccoli - 1 head;
carrots - one small;
onion - 1 piece;
butter - 20 grams;
salt, pepper mixture - to your taste.

Cooking soup does not require much time. Place pieces of meat in raw water, boil and cook for a quarter of an hour over moderate heat. Add potatoes, chopped into small pieces, and cabbage, disassembled into inflorescences. Keep the chopped onion in the oil; when it turns brown, add the grated carrots. Add salt, add pepper, onion and carrots and simmer until cooked. Pour fresh greenery directly into the plates.

Salads

Chicken breast salad is a very satisfying dish. It goes well with many products that complement and highlight the taste of food. On any holiday, salad with smoked chicken breast is the first to disappear from the table.

With pineapples

Chicken breast harmonizes perfectly with pineapples, making this dish unsurpassed.

Ingredients

To make this salad, prepare the following ingredients:

smoked brisket - one piece;
hard cheese - 200 grams;
pineapples - 300 grams (one jar);
nuts - half a glass;
egg - 2 pieces;
pickled champignons - one jar;
garlic - 2 cloves;
mayonnaise - one tube.

Cooking method

Let's start cooking:

Grind the poultry meat and cut it across the grain.
Cut the cheese into small cubes, also chop the mushrooms and pineapples.
Grate the boiled eggs.
Grind the oven-dried nuts.
We pass the garlic through a special device and mix it with mayonnaise.
Mix the products and season with mayonnaise.

Salad with pineapple and chicken breast is ready.

Quick recipe

Let's try making another salad with smoked chicken breast, a delicious dish you can cut up when guests ring the doorbell.

Ingredients

To create a simple chicken breast salad, stock up on the following:

smoked chicken – 300 grams;
ham - 200 grams;
egg - 4 pieces;
carrots - 1 piece;
corn - one can;
fresh tomatoes - 2 pieces;
mayonnaise - to your taste;
greens - one bunch.

Cooking method

Chicken breast salad is prepared quickly:

Boil the carrots, cool and chop into cubes, do the same with the eggs.
Drain the liquid from the can of corn.
Cut the brisket and ham into strips, and the tomatoes into slices. Chop the greens.
The dish consists of separate layers - tomatoes, crushed with herbs, corn, smoked meat, eggs, ham and herbs. Apply a mayonnaise grid to all layers. Decorate the salad with carrots and herbs.

Dishes with chicken breast are distinguished by their soft structure and piquancy.

In sour cream sauce

Chicken breast in sour cream sauce is a dietary, soft and extremely appetizing treat. It is advisable to serve it with sliced vegetables, mushrooms or salad. This part of the carcass is a bit dry, and chicken breasts in sour cream do not have this drawback.

In the oven

A great idea is to serve chicken breasts baked in the oven with sauce for dinner.

Ingredients

Designed for 3-4 people:

chicken meat - 600 grams;
hard cheese - 50 grams;
sour cream (fat content not less than 20%) – 220 milliliters;
favorite seasoning - 1 teaspoon;
garlic - optional;
butter - 25 grams;
freshly squeezed lemon juice - 1 tablespoon;
greens - one bunch;
salt.

Cooking method

Let's start cooking chicken breast in the oven with the sauce:

Using a knife, cut incisions into clean and dried poultry meat and coat with salt and seasonings. Place in an oiled form.
Combine sour cream with crushed garlic, salt and spices, pour in lemon juice. Add chopped greens.
Pour the sauce over the meat and keep in the oven at 180-190 degrees Celsius for ¾ hour.
Shortly before the end of baking, apply grated cheese to the surface.

Our chicken breasts with cheese have reached perfect condition in the oven and it’s time to serve them.

The same method is used to fry chicken breast in a frying pan. It must be cut into slices, seasoned with salt and pepper, sprinkled with spices and fried in oil. After this, pour in the sauce and simmer for 15-20 minutes.

Braised chicken breast is as tender and spicy as possible.

Try baking chicken breasts in a slow cooker, use the same recipes.

Chicken breast in a slow cooker is an excellent alternative for healthy eating enthusiasts.

Ingredients

Fresh vegetables add a special flavor:

fillet - 1 kg;
sour cream - 1 glass;
onions - 2 heads;
carrots - 2 pieces;
refined oil - 1 tablespoon;
garlic, salt, spices - to taste.

We cut the meat into slices, the onion into thin half rings, and chop the carrots on a grater. Rub the meat with salt and spices. Place oil in the multicooker bowl and add meat and vegetables. Chicken breast with vegetables is cooked in the “Stew” mode for half an hour. A quarter of an hour after the start of the process, add sour cream, and 5 minutes before the end of the program - chopped garlic. The aromatic dish is ready.

In a slow cooker

Cooking chicken breasts in a creamy sauce in a slow cooker is easy and hassle-free. If you take this recipe for chicken breast, it will turn out very soft and tender, and the sauce will add a special nutty aroma.

Chicken breast prepared using this modern method, which is low in calories, can be used in children's nutrition.

Ingredients

Number of servings - 6:

fillet - 700-800 grams;
cream (fat content 20% or more) - 2 cups;
fresh herbs - a small bunch;
butter - 75 grams;
flour - 5 tablespoons;
crushed nuts - 1 cup;
salt, pepper - to taste.

Cut the prepared fillet into slices, fry in oil until golden brown on the “Fry” mode, remove it. Pour flour into a bowl, add butter and pour in water. Stir so that there are no lumps. When the mixture boils, pour in the cream, add salt and pepper. While stirring, wait until the sauce thickens. Place chopped nuts and chicken in a bowl. Turn on the “Stew” mode for 40 minutes.

Chicken in the oven

Many chicken breast recipes involve frying; this dish can no longer be called dietary. The best alternative is baked chicken breasts; the amount of harmful fat is kept to a minimum. A soft, tender dish is obtained by baking chicken breasts in foil in the oven. Combine a tablespoon of olive oil with salt, pepper, finely chopped garlic, and crush this mixture. If you like, add a couple of bay leaves. Make incisions on the fillet, rub this marinade into it and transfer to a cool place for one hour. Finely chop the onion into half rings.

Fold the foil in two layers, grease it a little with oil, spread the onion over the surface, place the fillet pieces on it and fold the foil. Place the bag in the oven for 40 minutes, preheated to 200 degrees Celsius.

Chicken breast in the oven can be baked according to another recipe. Take 5 potatoes, boil them until half cooked and chop them into slices. Place the potatoes on a layer of onions, place the marinated meat on top and place in the oven. Baked vegetables are soaked in marinade. Chicken breasts with potatoes in the oven will be so tasty that you will not think about how to cook chicken breast. You can cook chicken breasts with mushrooms in the same way.

Cutlets

Professional chefs are sure that chopped chicken breast cutlets are the most delicious. They are juicier.

The version made from minced meat is casual; for a formal table it is better to prepare chopped chicken breast cutlets; the recipe is extremely popular among housewives.

Ingredients

Yield: 4 servings:

poultry meat - 1 kilogram;
egg - 1 piece;
onion 1 piece;
flour or starch - 3 tablespoons;
sour cream - 2 tablespoons;
salt, pepper mixture - to taste.

Cooking method

It is more convenient to work with slightly frozen fillets:

Remove the skin from the fillet and remove the bones. The meat is chopped into small cubes with a sharp knife.
Finely chop the onion and mix all the ingredients.
Spoon the minced meat into a heated frying pan with butter, like pancakes. When the cutlets are browned on one side, turn over, cover with a lid, reduce heat and fry until cooked.

It is advisable to serve chicken breast cutlets hot.

Chops

Chicken breast chops are good both on weekdays and on holidays. They are easy to prepare, satisfying and tasty.

Ingredients

Prepare the products:

fillet - 1/2 kilograms;
flour or breadcrumbs - 1 cup;
eggs - 2 pieces;
salt, pepper, seasoning - to taste;
refined oil for frying.

Cut the fillet into flat slices, lightly beat on both sides. It is convenient to do this by wrapping the meat in cling film. Salt and season with spices, roll in flour or breadcrumbs. Dip each chop into beaten eggs. Fry the pieces of meat in a frying pan over medium heat, turning occasionally. The chops are golden, crispy with a golden brown crust.

Chops in batter

Chicken breast in batter is ruddy slices of meat that you can’t get bored of, they can be varied with all sorts of side dishes.

Ingredients

Prepare foods:

brisket - 700-800 grams;
egg - 2 pieces;
flour - 1/2 cup;
mayonnaise - 150 grams;
vegetable oil for frying;
salt, ground pepper, favorite seasoning - to taste.

Cooking method

Let's start with preparing the meat:

Rinse the fillet, dry it and cut it into slices across the grain. Beat it off carefully.
Salt the slices, add pepper and seasonings.
Break the eggs, add flour and two tablespoons of mayonnaise, mix until smooth.
Heat the oil in a frying pan, roll the fillet pieces in flour, dip in the batter.
Fry for two to three minutes on each side, then transfer to a paper towel to remove excess fat.

Chicken breast in batter goes well with any side dish - pasta, mashed potatoes, stewed vegetables.

Stuffed dishes

Using all kinds of fillings, you can get stuffed chicken breasts of various tastes. There are two methods. In the first case, a cut is made in the meat, and the filling is placed into the resulting pocket, chipped with toothpicks, fried in a pan or baked.

The second method is as follows: the fillet is not cut completely, unfolded, and beaten. The resulting layer is smeared with filling and rolled up. Wrap it with thread and put it in the oven or in a frying pan. For the filling they take mushrooms, cheeses, nuts and so on. Chicken breast with pineapples has a delicious taste.

Ingredients

You can take the spices to your liking:

chicken - 2 pieces;
pineapples - one can;
hard cheese - 150 grams;
salt and seasonings to taste.

Make a deep pocket in the fillet, salt and sprinkle with spices. Chop the pineapples, place them in a pocket, lightly sprinkle with grated cheese (about one third). Secure with toothpicks and transfer to the mold. Bake in the oven for 45 minutes at 190 degrees Celsius. 7-8 minutes before cooking, sprinkle the meat with the remaining cheese. Chicken breast with cheese has a delicious golden brown crust.

Spicy recipe

Soy sauce adds an exotic touch to the taste of the dish.

Ingredients

Stock up on the necessary products:

fillet - 600 grams;
onion - 1 piece;
refined oil - 50 ml;
soy sauce - 100 milliliters;
salt and seasonings - to taste.

Chicken breasts in soy sauce can be served with various side dishes. Grind the meat into medium-sized slices, add salt and seasonings and pour soy sauce for 10 minutes. Fry the onion cut into rings until transparent, add the chicken and fry. Soy sauce adds rich flavor.

So, today we have chicken breast on the menu, the recipes for dishes made from it are so diverse, everyone will find a dish for themselves. Chicken meat is delicious and dietary; the calorie content of chicken breast is low. Dishes from it are on our tables both on weekdays and on holidays. It takes little time to prepare, but the result exceeds all our expectations.

It goes well with pineapple, mushrooms and cheese. Excellent sauces for chicken meat are made from dairy products - sour cream, kefir and cream. Soy sauce sets off its taste well; use black pepper, rosemary and onion as seasoning.

Chicken breast is a product rich in protein and vitamins B, PP, A. The breast has absolutely no fat in its composition, which is attractive for fans of healthy eating and all kinds of diets. Most families love dishes made from this healthy product and housewives strive to find varied and unusual recipes. Sometimes when cooked, white meat turns out a little dry. To learn how to quickly and deliciously cook chicken breast so that it turns out juicy, learn some of the subtleties.

From such a universal product you can prepare, perhaps, any dish:

all kinds of salads;
soups;
chops;
cutlets;
goulash;
shashlik.

To avoid drying out meat during cooking, let's look at some secrets and correct recipes.

Chicken breast with vegetables in the oven

Many adhere to the rules of healthy eating, while others are prescribed a strict diet. A recipe for chicken fillet with vegetables, cooked in the oven, is suitable for them. An interesting nuance of the dish is that the baked pieces are soaked in vegetable juice and the chicken remains tender and juicy. Also, with this recipe you can improvise - select vegetables to your liking.

To prepare the dish you will need:

Chicken breast.
Garlic.
Hard cheese.
Carrot.
Green beans in pods.
Zucchini.
Sweet bell pepper.
Spices.
Tomatoes.

Cooking algorithm:

cut the zucchini into thin strips;
chop the sweet pepper into small strips;
cut tomatoes into slices;
three peeled carrots on a large-mesh grater;
mix vegetables;
cut the meat into pieces (not small). Place it in a greased form, sprinkle chopped garlic on top;
Place vegetables on top of the garlic and pour half a glass of boiled water into the mold;
Sprinkle the vegetables with grated cheese and place in the oven for about half an hour at a temperature of about 200 degrees.

A hearty and healthy dish is ready.

Cooking chicken breast in a frying pan

There is no difficulty in preparing this dish. Having bought the breast in the store, separate the breast from the cartilage and bones and remove the skin. It’s even easier if we bought ready-made fillets - just wash the meat under running water. Cut each breast lengthwise into several pieces. This way the pieces will be thinner and you will get more servings.
Lightly beat each piece with a hammer. Many chefs recommend frying the breast in batter and breading. This way the juice will remain in the meat. Another trick for preserving juiciness is to salt the finished dish after cooking.

Chicken breast in dough

A very simple and win-win recipe for preparing a dish from dietary meat. You can serve it with mashed potatoes, boiled rice or pasta. All this can be beautifully decorated with greenery.

We will need:

one chicken breast;
garlic;
two eggs;
wheat flour - half a glass;
salt, spices.

We wash the meat, cut it into slices no thicker than 1 cm, and lightly beat it with a hammer. Then salt the pieces and season with spices. Place finely grated garlic into a container with meat. Mix everything well and let soak for 15-20 minutes.

While our chicken is marinating, beat the eggs.

Pour sunflower oil into a hot frying pan. Prick the chicken pieces onto a fork, dip them into the egg mixture, then dip them into the flour and carefully place them in the frying pan. Be careful not to burn yourself with the oil.

Fry on both sides until golden brown, just a few minutes over medium heat. The main thing is that the meat does not burn or become dry.

Chicken breast fried in batter

Children especially like this recipe. The dish looks interesting and unusual, especially if it is decorated with a sprig of parsley and vegetables.

Ingredients for the dish:

chicken fillet;
flour;
half a glass of milk;
2 chicken eggs;
sunflower oil;
pepper and salt to your taste.

Cut the meat into pieces, one piece per serving. Rinse under the tap. Lightly beat the pieces with a kitchen hammer. Sprinkle with pepper and salt and leave the breast for a while. In the meantime, let's prepare the batter.

Take two eggs, flour and milk, whisk thoroughly with a whisk. It is necessary to achieve the consistency of sour cream and the absence of lumps.

Prick a piece of meat on a fork, dip it in the batter and fry in a heated frying pan in oil until golden brown. At the end, you can close the lid for a minute so that the meat is slightly steamed. As a side dish you can use mashed potatoes, rice, fresh vegetables. Decorate with greens.

Breast in creamy marinade in a frying pan

Chicken fillet turns out incredibly tender if it is soaked in cream. For this incredibly tasty dish we need:

Four chicken breasts.
Garlic – 5 cloves (large).
Cream 30% fat 1 cup.
Curry powder – 1 tbsp. spoon.
Olive oil – 1 tbsp. spoon.
Sunflower oil – 1 tbsp. spoon.
Salt.

Warm the cream to room temperature, pour in a spoonful of olive oil and beat well. Place pieces of white meat into the resulting mass and put them in a cool place for a couple of hours.

Mix finely chopped garlic with curry powder. We take the fillet out of the refrigerator. Rub the meat soaked in cream with a spicy mixture of garlic and curry. Place the pieces in a heated frying pan with oil and fry on both sides for 5 - 7 minutes until golden brown. If you sprinkle hot fried pieces with grated cheese, you will get a real delicacy.

Breast with vegetables breaded with walnuts

Your guests will certainly ask for the recipe when they try this dish. It turns out to be very aromatic, satisfying and tasty.

List of products:

fillet – 4 pcs.;
mustard – 4 teaspoons;
eggs – 2 pcs.;
walnuts without shell – 200 g;
flour - half a glass;
frozen assorted vegetables – 200 g;
lettuce – 30 g;
olive oil – 30 g;
zest from half a lemon;
salt and pepper.

Wash the fillet and dry it on a paper towel. Then rub the meat with salt and pepper, spread it with mustard and let it soak for 10 minutes. For now, chop and fry the walnuts in a frying pan. They should release a pronounced nutty aroma.

Beat the eggs with a whisk. Bread the breasts in flour, dip them in the egg mixture, and then roll them in toasted walnuts.
Fry the chicken over high heat in a wide frying pan for 5 minutes on both sides.

Transfer the meat to a plate. Defrost the vegetables and place them in the same pan where the breasts were cooked. We simply warm up the vegetables without frying them. Place the washed green salad leaves beautifully on a large plate. Then put the fried breasts and vegetables there. Decorate the dish with lemon zest.

Chicken breast in an omelette

Chicken fillet with omelet is a great option for both breakfast and dinner. White chicken meat is quickly digested, without giving the effect of heaviness in the stomach. At the same time, it provides the body with the required amount of proteins and minerals.

Ingredients:

500 g chicken fillet;
4 chicken eggs;
flour - 1 tbsp. spoon;
thick sour cream - 1 tbsp. spoon;
black pepper and salt.

We remove the white meat from bones and skin and wash it in running water. Then cut the breast lengthwise into 3-4 portions. Lightly beat the meat with a hammer and add salt. Fry the slices over high heat for 30-40 seconds on each side until lightly browned.

Place the fried pieces of meat into a greased baking dish. In a separate bowl, beat salted eggs with flour, add sour cream and spices. Beat again. Pour the resulting mixture over the chicken breasts and place the pan in the oven at a temperature of about 220 degrees. After a quarter of an hour, a golden crust will appear on the surface of the omelette. You can remove the food from the oven.

Ministerial chicken breast in a frying pan

Ministerial breast is a dish suitable for both everyday meals and festive feasts. Children especially love to crunch the delicious crust of chicken schnitzel.

Minimum ingredients required:

chicken breasts – 500g;
white loaf (preferably yesterday’s) – 1 pc.;
chicken eggs – 2 pcs.;
salt, pepper, spices.

Cut the loaf into very small cubes (like crackers). Wash the breasts and cut into pieces. Beat the eggs and don't forget to add a little salt. Lightly beat the meat, dip it in the egg and immediately roll it in the prepared “crumbs”. Immediately place the meat in the hot oil in a frying pan.

Fry the breast in breadcrumbs until golden brown on all sides. The ministerial schnitzel is ready. Can be served with different side dishes - mashed potatoes, boiled rice, spaghetti or vegetables. Green peas are very good here as a side dish.

Chicken breast julienne

Perhaps the most exquisite chicken fillet dish remains julienne. Not everyone has special portion cocotte makers. We will prepare this dish in a baking dish.

Chicken breast julienne

We will need:

champignons – 400 g;
chicken fillet – 400 g;
1 medium onion;
1 cup cream 25%;
butter – 50 g;
hard cheese – 200 g;
vegetable oil;
pepper and salt.

We start cooking by cutting the meat into cubes. Cut the mushrooms into smaller pieces and cut the onion into thin half rings. Then fry all the ingredients separately until cooked. After this, put the products in molds, pepper and salt, and fill with cream. Sprinkle grated cheese on top. Place the molds in the oven for 20 minutes at about 220 degrees. As soon as the golden crust appears, the dish is ready.

Chicken breast cutlets stuffed with bell pepper and cheese

Since white meat can be a bit dry, a juicy filling of sweet peppers and cheese will come in handy.

We start cooking by preparing the following products:

Chicken breast fillet – 500 grams.
Onions – 1 medium-sized onion.
Stale bread - 1 slice.
Russian cheese – 100 g.
Sweet pepper – 1 pc.
Breadcrumbs.
2 cloves of garlic.
Oil for frying.
Pepper and salt.

The first stage is preparing the minced meat. To do this, grind the chicken breast in a meat grinder along with pre-soaked stale bread. You can add onion and grind everything together.

The second stage is the filling. Cut the sweet pepper into small cubes. We will not fry it, as it will cook perfectly inside the cutlet. Fry the onion in a frying pan with butter until golden brown. Grate the cheese and mix it with pepper and sauteed onion.

The third stage is to form the cutlets. To do this, with your hands moistened with cold water, take a piece of minced meat and make a flat cake. Place a spoonful of filling in the middle and, closing the edges of the flatbread, form a cutlet. Roll the cutlet in breadcrumbs and fry in hot oil on all sides. Such cutlets always turn out tender due to the juicy filling.

Chicken rolls

Chicken breast rolls are a dietary option, as they do not use breading or frying in oil. The recipe calls for the use of a grill pan.

We will need:

chicken breasts 500 gr.;
cheese not very salty - 150 g;
dill - several sprigs;
1 clove of garlic;
spices and salt to your taste.

Mash the cheese with a fork, add garlic and herbs passed through a garlic press. We beat the fillet pieces a little, achieving a layer. Salt the meat a little and put a spoonful of cheese filling in the middle.

Wrap the meat, secure it with a toothpick or cooking string and fry on a hot grill pan on both sides.

Chicken breast baked with pineapples

Chicken breast is a very versatile product. It can be prepared with any vegetables, sauces and fruits. An exquisite recipe for chicken fillet with pineapples will please any gourmet.

We take the following products:

chicken fillet – half a kilogram;
a small jar of canned pineapple rings;
good mayonnaise to taste;
any grated cheese – 200 g;
2 small onions;
salt and spices.

Cut the chicken breast into pieces and beat lightly. Pepper and salt the meat, coat with mayonnaise. Place the pieces in a heat-resistant mold, greased with oil. Place a little onion on each serving piece, place a piece of pineapple on top and sprinkle with cheese. Having prepared all the meat in this way, place the mold in the oven for half an hour, setting the temperature to 220 degrees. The resulting golden crust will let you know that the dish is ready.

Chicken breast in a pot

Chicken breast dishes in a pot always remain incredibly juicy and aromatic, since all the juices are in the pot and do not evaporate during cooking.

Ingredients of the dish:

chicken fillet – 450-500 g;
potatoes – 4 pcs.;
onions – 3 pcs.;
sweet pepper – 1 pc. (large);
mushrooms (for example, champignons) 130-150 g.

Cut the chicken breast into pieces and the onion into half rings. Cut the washed and peeled potatoes into small cubes. Cut the pepper into small strips. Finely chop the mushrooms and fry a little in a frying pan.

Let's start filling the pot. Place pieces of meat on the bottom, salt and pepper. Then there are layers of potatoes, mushrooms and sweet peppers. Add a little more salt, cover with a lid and place in the oven for 60 minutes, setting the temperature to 180 degrees. You can add mayonnaise and cheese to the pot to taste.

Secrets of cooking chicken breast

When you bake a breast with skin and bone, you can coat it with the following sauce: soy sauce, garlic and a drop of honey. This unique glaze will preserve the juiciness of the meat and guarantee a crispy golden crust.
Marinade for white meat. The base is a couple of ripe tomatoes, ground in a blender. Add grated garlic, dill, and salt to them. Marinate pieces of meat in this sauce for half an hour. Then you can fry them or stew them with vegetables.
Pieces of meat will remain juicy if kept in cream or milk. You can also use kefir. Dairy products saturate the fibers of meat and make it juicy and tender.
Lemon marinade. Spicy herbs are mixed with lemon juice and rubbed onto the chicken fillet. Let the meat sit for at least half an hour. The taste of the finished dish is reminiscent of barbecue. This can be a quality replacement for fatty pork.
Fry the chicken chops over high heat for one minute on each side. Then the juice will not escape and will remain inside.
Instead of bread, oatmeal is added to minced chicken. They will absorb moisture and the cutlet will remain juicy.
When we cook broth from white meat, we need to decide whether we need a tasty broth or whether the taste of the meat is more important. If broth is important, then place the breast in cold water and cook as usual. If you want tasty meat, then add bay leaf, garlic and salt to the water. After boiling, put the breast fillet in there and cook for 20 minutes over low heat.
Fresh greens for cooking breasts are used without stems.
If you did not fry the pieces of meat before putting them in the oven, then increase the cooking time in the oven by 15 minutes.

Using these recipes and secrets, you can always please your loved ones with healthy, beautiful and tasty chicken breast dishes. And if you are not too lazy to decorate them, then triumph is guaranteed.

Chicken breast recipe video

Chicken always helps me out. It's quick to prepare and delicious, mmmm! I present a recipe for chicken breast stroganoff, I think you will like it. With a beautiful design it will also serve as a hot dish for New Year 2016.

Chicken fillet, onion, flour, cream, tomato juice, mustard, salt, pepper, vegetable oil

French chicken meat is a very tasty dish that is easier to prepare than French pork meat. The chicken dish turns out to be low-fat, low-calorie, which will please every woman.

Chicken fillet, champignons, onions, tomatoes, hard cheese, mustard, salt, pepper, vegetable oil

A very accessible recipe even for novice housewives. The recipe was created by me. A minimum set of products is required, but it turns out very elegant. You can please your family and surprise your friends

Chicken fillet, onion, eggs, salt, pepper, starch, garlic, dill, vegetable oil

Chicken beef stroganoff is very tender and tasty. And it cooks quickly. It is prepared in the same way as beef stroganoff, but in less time.

Chicken fillet, sour cream, tomato paste, onion, flour, vegetable oil, chicken broth, bouillon cube, salt, ground black pepper

A simple recipe for chicken cutlets-pancakes. Ministerial cutlets are made from minced meat. These cutlets are made from finely chopped chicken fillet. Is it tasty? Not that word! From the series "You'll Lick Your Fingers."

Chicken fillet, onion, garlic, eggs, potato starch, mayonnaise, sour cream, salt, pepper, spices, vegetable oil

Mayonnaise, so beloved by us in all its various uses, and especially good French mayonnaise with Dijon mustard, spices and seasonings will make chicken meat remarkably tasty.

Green onion, mayonnaise, mayonnaise, lemon juice, garlic, salt, thyme (thyme, Bogorodskaya herb), ground black pepper, chicken breast

Tender chicken cutlets-pancakes with grated potatoes are prepared from a minimum of ingredients! Two in one - meat and side dish. An excellent answer to the question: what to cook for the second course?

Potatoes, chicken fillet, protein, flour, garlic, parsley, salt, vegetable oil

Delicious, easy and quick to prepare chicken nuggets. You no longer need to fry them in a lot of oil and transfer them to napkins. And you don’t need to wash dirty surfaces in the kitchen either.

Chicken fillet, cracker, ground paprika, salt, ground black pepper, eggs, sauce

Golden chicken breasts combined with a side dish of rice and vegetables are a very nutritious and tasty dish.

Long grain rice, chicken broth, salt, pepper, chicken fillet, vegetable oil, shallots, corn on the cob, garlic, cumin, cherry tomatoes, zest, lime juice

Let's arrange a little "belly celebration" for ourselves? Today we have chicken for lunch, but it’s not simple - we cook pasta with tomato-chicken sauce.

Pasta, chicken fillet, tomatoes, cream, onion, garlic, vegetable oil, salt, pepper, curry

Delicious chicken kebab in a frying pan. Great idea for a homemade dinner or lunch. The dish is very easy to prepare, and the results are delicious. The meat is tender, the vegetables are aromatic, you'll just lick your fingers. Enjoy your meal!

Chicken fillet, bell pepper, tomatoes, onions, seasoning, olive oil, salt, apple cider vinegar, water

When you cut the chicken fillet roll, inside you will find melted cheese and aromatic mushroom filling - the perfect flavor combination and looks very appetizing!

Chicken fillet, champignons, hard cheese, dill, garlic, salt, ground black pepper, eggs, breadcrumbs, butter

Chicken baked with mushrooms and cheese sauce. A very tender and tasty chicken fillet dish, quite simple to prepare and not requiring many ingredients.

Chicken fillet, fresh champignons, pickled champignons, onions, flour, mayonnaise, sauce, hard cheese, vegetable oil, salt, pepper

Let's cook chicken the way they do it in Marrakech - the ancient capital of the Almoravids, the third largest city in Morocco. What is remarkable about this dish, besides its amazing taste and aroma? Two things - you don't need to stand over it, and all its ingredients are cut into large cubes.

Chicken breast, onions, carrots, sweet potatoes, canned beans, tomatoes canned in their own juice, garlic, hot pepper, sesame oil, cumin...

If you cook chicken breasts in sour cream according to this recipe, the meat will turn out tasty and deliciously juicy, melting in your mouth. To do this, soak the breasts in sour cream and then fry the chicken breasts over coals.

Chicken breast, sour cream, vegetable oil, parsley, basil, salt, pepper

A great lunch for the whole family on a weekend. I recommend the chicken roast with mushrooms in pots. Tasty, aromatic, satisfying.

Chicken breast, champignons, potatoes, onions, carrots, vegetable oil, hard cheese, cream, salt, pepper, curry, herbs

This version of chicken breasts offers a wonderful combination of honey, citrus juice, mustard and curry to make a great sauce for baked chicken.

Butter, orange juice, honey, lemon juice, mustard, curry, salt, chicken breast, corn flour, water

After a trip to the store, there were a couple of chicken fillets in the kitchen. What to cook? I'm tired of baking them, I've had them in batter, too, so we'll make cutlets out of them for dinner, but not quite ordinary ones, but based on "Stolichnye".

Chicken fillet, loaf, butter, onion, eggs, lemon, herbs, flour, vegetable oil

Delicious, not difficult to prepare, Belarusian chicken cutlets with the poetic name “paparats kvetka”, i.e. "fern flower" We wrap cheese and butter in the middle of the cutlet.

Chicken fillet, onion, eggs, hard cheese, butter, loaf, vegetable oil, salt, ground black pepper

Hello.

We continue to develop the topic of cooking juicy chicken breast. The last post was about baking, and today we will cook the breast in a frying pan. Once again, our main goal is to prove that white chicken meat does not necessarily turn out dry and tough. Thanks to some tricks, it can be made juicy, tender and melting in your mouth.

And you don’t need to have several years of culinary practice behind you to do this. Just repeat the described recipes step by step, presented in the form of a description with a photo, and everything will work out in the best possible way.

Chicken breast in a frying pan in sour cream sauce

Let's start with the simplest method, which takes the least time. This is breast meat in sour cream sauce.

Ingredients:

Chicken breast – 1 piece (2 fillets)
Sour cream – 130 g
Salt, pepper, coriander

Preparation:

1. Cut the breast into cubes about 2-3 centimeters in size.

2. Place the meat in a heated frying pan with vegetable oil and fry it over medium heat until white, remembering to stir occasionally.

3. When the meat turns white, add half a teaspoon of salt and spices.

4. Stir, add sour cream, mix again and simmer over medium heat under the lid for 20 minutes.

Ready. Bon appetit!

Chicken in sour cream sauce goes well with absolutely any side dish, be it fresh or cooked vegetables, pasta or rice

Tender fillet in sour cream with mushrooms

The previous recipe can be slightly complicated and given a mushroom flavor.

Ingredients:

Chicken fillet – 500 g
Mushrooms – 200 g
Sour cream – 200 g
1 onion
Seasonings to taste

Preparation:

1. Fry onions and mushrooms (in our case, champignons) in a frying pan. To do this, cut the onion into half rings and the mushrooms into small slices. Frying is done over medium heat for 10 minutes with occasional stirring.

If you take frozen mushrooms, first fry them until cooked without defrosting and only then add onions to them

2. Further actions are similar to the previous recipe. Place the fillet pieces in the pan and fry them until the meat turns white. Then add salt, spices and sour cream. Stir well and leave to simmer, covered, over medium heat for 20 minutes.

Ready. Bon appetit!

A simple recipe for chicken in creamy sauce

Here's the simplest way to cook breasts in cream. No extra ingredients. It’s very convenient when you want something quick and tasty.

Ingredients:

Chicken breast – 2 pieces (4 fillets)
Heavy cream - 100 ml
Krkuma
Salt pepper

Preparation:

1. This time the chicken needs to be cut into fairly large pieces. So that you can turn each individual piece over when frying.

2. Fry the fillet in a frying pan with vegetable oil over medium heat.

You need to fry on both sides until golden brown.

3. When both sides have become golden, reduce the heat to low and continue frying for another 10 minutes, stirring constantly, then pour in the cream and add the turmeric. Mix.

4. Continue frying the meat for a few more minutes, stirring constantly. As soon as the cream thickens, the dish is ready.

Bon appetit!

Video recipe for juicy breast in cream with cheese

Here's a more complex recipe for breasts in cream sauce with cheese. It involves not only frying in a frying pan, but also finishing in the oven. This is a very suitable option for a holiday table, because the fillet is cooked whole without cutting into pieces, so the appearance is very beautiful.

Take 2 minutes, watch the video clip, you will like it.

Recipe for chicken fillet in mayonnaise sauce

If the only sauces in your refrigerator are mayonnaise, then even in this case it is possible to prepare a delicious dish.

Ingredients:

Chicken fillet - 600 g
Mayonnaise - 350 g
Vegetable oil - 150 ml
Water - 100 ml
Greens - to taste
Garlic - 1 head
Salt, pepper - to taste

Preparation:

1. Cut the chicken fillet into thin and long slices and fry in a frying pan with vegetable oil over medium heat until golden brown on both sides.

2. Make mayonnaise sauce by mixing and whisking water with mayonnaise and adding finely chopped garlic. Pour the resulting sauce into the pan with the golden chicken.

3. Then cover the pan with a lid and simmer the meat over medium heat for another 15 minutes. And you're done. Easy and fast. And most importantly, it's delicious.

Bon appetit!

Chicken in soy sauce on a grill pan without oil

Well, I want to finish the topic of cooking meat in sauce with a recipe for fillet in soy sauce in a grill pan. Of course, you can use a regular frying pan, but then you won’t have to add vegetable oil to it, which will slightly change the taste. And I also want to tell you how to prepare teriyaki sauce for this dish, so I would like the taste to be as “pure” as possible.

Ingredients:

Chicken fillet – 400 g
Soy sauce - 2 tbsp.
Spices - to taste

Preparation:

1. Wash the fillet, dry it with a paper towel and cut into strips.

2. Pour soy sauce over the meat, add chicken spices, mix well, cover with cling film and put in the refrigerator for 30-40 minutes.

3. Heat the grill pan and place the chicken strips on it. Fry on both sides until golden brown.

4. Now prepare the teriyaki sauce. We will need soy sauce and regular granulated sugar. In a regular frying pan, heat the soy sauce over medium heat and then add the sugar. Stir constantly and wait until the mixture thickens to sour cream. The sauce is ready. Pour it over cooked chicken and feel like you're in an Asian restaurant.

For 100 ml of soy sauce you need 1 teaspoon of granulated sugar

How to fry chicken breast in batter with cheese

The next way to cook chicken in a frying pan is to fry it in batter.

Here is a very tasty recipe for batter with cheese. If you don’t have cheese on hand, you can do without it, but, of course, it tastes better with it.

Ingredients:

Chicken fillet – 400 g
Egg - 1 pc.
Flour - 2 tbsp.
Salt and pepper - to taste

Preparation:

1. Cut the chicken into pieces that are convenient for you for further frying and beat them on both sides.

2. Prepare the batter by mixing egg, flour and salt and pepper in one bowl.

3. Dip the breast into the batter and immediately place it in a preheated frying pan with vegetable oil.

4. Fry on one side over medium heat for 5 minutes, then turn the pieces over.

5. After this, reduce the heat to low and sprinkle the meat with finely grated cheese.

Then cover the pan with a lid for 5 minutes.

During this time, the cheese will melt and the dish will be ready.

Bon appetit!

Soft and juicy chop in breadcrumbs

Another type of batter is with breadcrumbs. The result is a crispy crust and juicy filling. Delicious. And it's very simple.

Ingredients:

Half chicken breast (1 fillet)
2 eggs
Flour -
Breadcrumbs
Garlic - 3 cloves
Salt, pepper, coriander

Preparation:

1. Take the defrosted or chilled fillet and cut it in half along the grain.

The fillet seems to consist of two parts. One is small, it is simply cut off and used as is, and the second is large, it needs to be cut lengthwise

2. Beat the resulting thin slices of meat on one side.

3. Sprinkle the fillet with spices.

4. Break the eggs and stir in a separate plate. Pour flour and breadcrumbs into separate plates.

6. Heat a frying pan, pour in vegetable oil (you can add butter), crushed garlic cloves and lay out the chops.

7. Since the chops are quite thin, it is enough to fry them for literally two minutes on each side.

Chicken breast chops are ready. Bon appetit!

Breast in batter in a frying pan as if deep-fried

And I just can’t get past this recipe. It is, of course, not at all healthy, but it is so tasty that it is simply a crime not to include it here.

Ingredients:

Chicken fillet - 1 piece
Egg - 1 pc.
Warm water - 100 g
Salt - 1 pinch
Flour - 200 g

If you use beer instead of water, you will get an incredibly aromatic beer batter

Preparation:

1. It is very important to cut the fillet into thin, long strips. This will allow them, on the one hand, to fry faster, and on the other hand, to be large enough so that you can cook them one at a time.

2. Prepare the batter by mixing egg, water, flour and salt. The mixture should be quite thick, the consistency of sour cream.

3. Place the fillet in a separate bowl with flour and carefully roll each strip in flour, then lower it and coat it in the prepared batter.

4. We will make a deep fryer from an ordinary deep frying pan or saucepan. To do this, simply pour enough vegetable oil into the selected container so that the fillet pieces are completely drowned in it and heat it over high heat.

Place pieces of meat one at a time into the heated oil. If they stick together in the pan, separate them from each other with a fork.

5. When the batter turns golden and the oil begins to sizzle strongly, this will mean that the chicken has begun to release juice. From this moment we time it for one minute, after which we take out the resulting chicken fingers. It will take about 6 minutes to do everything.

Do not add all the prepared meat at once, cook in small portions of 3-4 pieces so that the strips do not stick together

6. Ready-made sticks can be eaten immediately hot, dipped in cheese or other favorite sauce. Just don't get burned.

Bon appetit!

Chicken breast in bacon in a frying pan without oil

Well, I left my favorite recipe for last. This is chicken wrapped in bacon. A wonderful recipe for which you don’t need anything other than fillet and strips of bacon (they are also called Hungarian). This is a great appetizer for the holiday table.

Preparation:

All you need to do is take thin strips of ham (available in any supermarket in vacuum packaging) and wrap thinly sliced chicken fillets in them.

And then fry them in a frying pan for 5-7 minutes on each side over medium heat. There is no need to add oil to the pan, because... the bacon will release enough fat to prevent the meat from burning.

To prevent the bacon from unrolling, place the rolls in the pan so that the side where the tip of the wrapped bacon sticks out sticks out first.

Ready. No complications or a large list of ingredients. And the taste is simply indescribable. I highly recommend that you prepare these chicken rolls for the holiday table of your next celebration.

Well, my top ten best chicken breast recipes in a frying pan are finished.

Thank you for your attention.